Episode 62 - The One With Ashley Hawk Treadmill Talks

Ashley Hawk is a registered dietitian and a mom of a 3 year old girl and a 3 month old baby boy. She began specializing in postpartum nutrition after having her two children and becoming more aware of the lack of information about how our nutritional needs change during different stages of life.

She loves to combine her expertise in nutrition with her experience in television to share creative ways to provide information ranging from breastfeeding nutrition to single-serve dessert recipes with other people who are trying to balance work, family life, and health forward eating.

Follow Ashley on Instagram: https://www.instagram.com/ashleyhawkrd/

Follow me on Instagram: https://www.instagram.com/shannonmaves/

Apply to work with me: https://www.shannonmavesfitness.com/blank