14 min
Episode 63 - The One About Creatine Treadmill Talks
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- Fitness
Today I am answering ALL of your questions about creatine!
What is creatine?
How does it work?
What are the benefits and drawbacks to taking it?
How should you supplement it?
Follow me on Instagram: https://www.instagram.com/shannonmaves/
Apply to work with me: https://www.shannonmavesfitness.com/blank
Today I am answering ALL of your questions about creatine!
What is creatine?
How does it work?
What are the benefits and drawbacks to taking it?
How should you supplement it?
Follow me on Instagram: https://www.instagram.com/shannonmaves/
Apply to work with me: https://www.shannonmavesfitness.com/blank
14 min