Permission to Grieve with Shelby Forsythia Excuse My ADHD

To follow last weeks episode about my grief after diagnosis Shelby Forsythia and I discuss her book Permission to Grieve and what that means. Grief affects us all in different ways and in different times of our lives. We need to stop fearing the grief and learn to accept and live with it as a part of what makes us who we are. Shelby Forsythia is the author of Permission to Grieve and podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of...