Episode 7: Shamanic Journey to Meet Your Spirit Animal The Energy Current Podcast

In today's episode of the podcast, I walk you through how to journey to the lower world to meet your animal spirit guide. I call in the directions to create sacred space and then drum while you go on your journey!

Shamanic journeying is at the heart of Shamanism. This is where one enters an altered state of consciousness (moving from beta/waking state to alpha or theta/in between waking and sleeping) through drumming, rattling, or other instruments. In this state, we are able to receive messages, guidance, and healing beyond what we might imagine.

I hope you'll give it a try...and let me know how it goes!