30 min
Episode 83: Nervous System Regulation w/ Theresa Levine 52 Weeks of Me
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- Self-Improvement
Theresa hosts the Becoming More Me Podcast and lives in Maryland near Washington, DC, with her husband, their four boys, and their two yellow labs. She enjoys helping professional women to get out of their way with life and dial in on a work-life balance.Theresa’s struggles with past traumas, high-functioning anxiety, and ADHD kept her in an ego-driven holding pattern of dissatisfaction and stress for longer than she likes to admit. Those negative feelings seemed to melt away when she began c...
Theresa hosts the Becoming More Me Podcast and lives in Maryland near Washington, DC, with her husband, their four boys, and their two yellow labs. She enjoys helping professional women to get out of their way with life and dial in on a work-life balance.Theresa’s struggles with past traumas, high-functioning anxiety, and ADHD kept her in an ego-driven holding pattern of dissatisfaction and stress for longer than she likes to admit. Those negative feelings seemed to melt away when she began c...
30 min