Episode 9: Judah Boulet- Long Term Athletic Development No Risk Sports Performance

Today we don’t have a guest but I wanted to dedicate one podcast to a topic I am passionate about and stress the need to have a long term athletic development mindset.  Kids are focusing on one sport these days to the detriment of their long term athletic development, and a shift in the mindset that not playing one sport for another is a good thing long term for the sport you think you want to focus on!