33 min
Episode 94: 5 Things I wish I knew Before I Started Lifting Face The Climb
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- Wilderness
I dive into the 5 things I wish I knew before I started lifting. These 5 things would have helped me see improvements in strength sooner and also recover better! Give it a listen to set yourself up for success in the weightroom and/or to evaluate your current lifting patterns.The Free Lifting GuideTHE STRONGER CLIMBER EMAIL SERIESGet in touch with me:Face The Climb WebsiteSign Up For To The Email ListFace The Climb BlogLinks:Want to help support the show? Give it a like on Itunes and Spotify,...
I dive into the 5 things I wish I knew before I started lifting. These 5 things would have helped me see improvements in strength sooner and also recover better! Give it a listen to set yourself up for success in the weightroom and/or to evaluate your current lifting patterns.The Free Lifting GuideTHE STRONGER CLIMBER EMAIL SERIESGet in touch with me:Face The Climb WebsiteSign Up For To The Email ListFace The Climb BlogLinks:Want to help support the show? Give it a like on Itunes and Spotify,...
33 min