21 min
Episode 96: Suicide or mental health crisis: Is your child/family at risk? The Be THAT Mom Movement Podcast: Protecting kids in a digital world
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- Parenting
Mental health issues and suicidal ideation is way more prevalent than most realize. Listen in for tips and resources! (Check out the show notes for more info!)
For warning signs of suicide, check out this article with the American Foundation for Suicide Prevention: https://afsp.org/risk-factors-protective-factors-and-warning-signs
Mental health and Suicide resources mentioned in the show:
American Foundation for Suicide Prevention. https://www.afsp.org
Call or text 988 or text TALK to 741741.
Https://www.betterhelp.com
https://www.cerebral.com
https://www.opencounseling.com
Https://www.nami.org
Below are a few other hotlines and resources I found that you may find helpful:
Peer Support Space hosts virtual peer support groups twice a day Monday through Saturday
Project LETS provides support by text for urgent issues that involve involuntary hospitalization
Wildflower Alliance has a peer support line and online support groups focused on suicide prevention
Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!!
FREE DOWNLOAD: Tips for using Bark + Digital Resources
FREE DOWNLOAD: Digital Resources
For all my top tips & tools go to https://www.dollydenson.com/store
DIGITAL RESOURCE TOOLS:
Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone!
BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial)
MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!)
Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!)
Gabb phone CLICK HERE (use code BETHATMOM for a discount)
Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount)
Covenant Eyes CLICK HERE (use code BETHATMOM for a discount)
Gryphon Router CLICK HERE
Circle Plus CLICK HERE (click link for $20 off)
Bark Home CLICK here!!
Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement
MOM WELLNESS TOOLS:
Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!!
Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!)
Other supplements I highly recommend
(for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions)
Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Package options: https://www
Mental health issues and suicidal ideation is way more prevalent than most realize. Listen in for tips and resources! (Check out the show notes for more info!)
For warning signs of suicide, check out this article with the American Foundation for Suicide Prevention: https://afsp.org/risk-factors-protective-factors-and-warning-signs
Mental health and Suicide resources mentioned in the show:
American Foundation for Suicide Prevention. https://www.afsp.org
Call or text 988 or text TALK to 741741.
Https://www.betterhelp.com
https://www.cerebral.com
https://www.opencounseling.com
Https://www.nami.org
Below are a few other hotlines and resources I found that you may find helpful:
Peer Support Space hosts virtual peer support groups twice a day Monday through Saturday
Project LETS provides support by text for urgent issues that involve involuntary hospitalization
Wildflower Alliance has a peer support line and online support groups focused on suicide prevention
Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!!
FREE DOWNLOAD: Tips for using Bark + Digital Resources
FREE DOWNLOAD: Digital Resources
For all my top tips & tools go to https://www.dollydenson.com/store
DIGITAL RESOURCE TOOLS:
Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone!
BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial)
MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!)
Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!)
Gabb phone CLICK HERE (use code BETHATMOM for a discount)
Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount)
Covenant Eyes CLICK HERE (use code BETHATMOM for a discount)
Gryphon Router CLICK HERE
Circle Plus CLICK HERE (click link for $20 off)
Bark Home CLICK here!!
Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement
MOM WELLNESS TOOLS:
Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!!
Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!)
Other supplements I highly recommend
(for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions)
Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Package options: https://www
21 min