Episode 97: How to Metabolize Hormones Effectively Power On Your Plate with Haylie Pomroy

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause.
She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses. 
This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause.
Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace.
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