102 episodes

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.

Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.

Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

Formerly known as the Power On Your Plate Podcast.

Power On Your Plate with Haylie Pomroy Haylie Pomroy

    • Health & Fitness
    • 5.0 • 2 Ratings

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.

Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.

Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

Formerly known as the Power On Your Plate Podcast.

    Episode 104: Hair Loss: Causes and Treatment

    Episode 104: Hair Loss: Causes and Treatment

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
    Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues.
    In this episode, I’m joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic.
    Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair.
     
    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse
     
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book
     
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    Kimberly Vaughn is the founder and President of HPI Hair Partners. She is a clinical Trichologist and certified Nutritional Coach with over 25 years of experience in hair and scalp science. Her approach combines clinical science with nutritional coaching to provide personalized hair loss treatments. Kimberly is highly regarded in her field, holding memberships in several professional organizations related to trichology and hair loss. Under her leadership, HPI Hair has become a trusted name for individualized, scientifically-based hair loss solutions, earning referrals from many physicians
     
    Website: https://hpihairpartners.com/
    YouTube: https://www.youtube.com/@hpihairpartnersinc
    Instagram: https://www.instagram.com/hpihair/
    Twitter: https://twitter.com/hpihair
    TikTok: https://www.tiktok.com/@hpihair
     
    #hairloss #hairhealth #scalphealth #alopeciaareata
     

    • 44 min
    Episode 103: Can Acupuncture Treat Chronic Illness?

    Episode 103: Can Acupuncture Treat Chronic Illness?

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
     
    Ever wondered about the secrets behind acupuncture and its transformative impact on the body?
    In this episode, I’m joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications.
    Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century.
     
    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
     
    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse 
     
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/freebook 
     
    Become a certified Fast Metabolism Health Coach NOW!
    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 



    Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.
     
    LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/
    Instagram: https://www.instagram.com/dr.jackiejunco_/
     
    #acupuncture #holistichealing #alternativemedicine #chronicillness

    • 33 min
    Episode 102: How Nutrition Impacts Neuroinflammation

    Episode 102: How Nutrition Impacts Neuroinflammation

    If you are dealing with neuroinflammation, reconsider the way you eat.
    In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses.
    Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress. 
    Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation.
    Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.
     
    Enjoy this episode? Don't forget to leave a 5-star review.
     
    Discover the secret to removing poisons with my Detox Decoded Masterclass!
    👉 https://hayliepomroy.com/detox


    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse 
     
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/freebook 
     
    Become a certified Fast Metabolism Health Coach NOW!
    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 
     
    Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.
     
    #nutrition #neuroinflammation #chronicillness
     

    • 42 min
    Episode 101: Using Computational Biology to Treat Neuroinflammation

    Episode 101: Using Computational Biology to Treat Neuroinflammation

    Get to know a medical approach that allows patients to be evaluated outside their bodies.
    In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. 
    This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions.
    In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms.
    While researchers and physicians work tirelessly to improve chronic illness treatment, don’t be afraid to seek support for your health.
     
    Enjoy this episode? Don't forget to leave a 5-star review.
     
    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/freebook 
     
    Become a certified Fast Metabolism Health Coach NOW!
    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 
     
    Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders.
    LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978
     
    #computationalbiology #chronicillness #neuroinflammation
     

    • 36 min
    Episode 100: Break Autoimmunity and Inflammation

    Episode 100: Break Autoimmunity and Inflammation

    Clinical research has changed the way we treat autoimmunity and inflammation.
    In this episode, I’m joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare’s approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS).
    When dealing with chronic illness and autoimmunity, it’s crucial to acknowledge your condition and approach a trusted practitioner immediately. I also empower you to adopt a healthier lifestyle and a positive mindset. Surround yourself with doctors who are dedicated to helping you with your wellness journey.
    Listen to your body and pay attention to the signs. If you are or a loved one is experiencing symptoms of chronic illness and autoimmunity, tune in to this episode.
     
    Subscribe to Power On Your Plate and leave a 5-star review!
     
    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse
     
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/freebook 
     
    Become a certified Fast Metabolism Health Coach NOW!
    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 
     
    Dr. Annette Fornos is board-certified in internal medicine and certified in functional medicine by the Institute for Functional Medicine. She is an Assistant Professor at the Dr. Kiran C. Patel College of Osteopathic Medicine and a Physician at the Institute For Neuro-Immune Medicine. Dr. Fornos attended the University of Miami's Miller School of Medicine and went on to complete her residency at Jackson Memorial Hospital. She was an Assistant Professor at the University Of Miami's Miller School of Medicine.
    LinkedIn: https://www.linkedin.com/in/annette-fornos-31105a1a3
     

    • 44 min
    Episode 99: The Fast Metabolism Cruise Protocol

    Episode 99: The Fast Metabolism Cruise Protocol

    Can you get life-changing results in 90 days? That’s a big YES!
    In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you.  
    In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body.
    You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health.
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    Enjoy this episode? Don't forget to leave a 5-star review.
     
    Sign up for the 10-Day Cleanse Challenge here!
    👉 https://hayliepomroy.com/cleanse
     
    Get a FREE hard copy of the Fast Metabolism Diet book!
    👉 https://hayliepomroy.com/freebook 
     
    Become a certified Fast Metabolism Health Coach NOW!
    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

    • 31 min

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