Episode FIVE: What is it costing you to always put yourself LAST?‪!‬ Effortless Parenting with Monica Lopera Nassar

Have you ever taken a moment to ask yourself what you need to feel good, happy and complete?  Most mamas default to the "shoulds" of parenting which often do not factor your individual desires and wants.  

Today we talk about the price that not only we pay but our kiddos inherit when they experience a mama that does not prioritize her well-being above all else.  Right now, is the best time to get started and shift your automatic setting to focus on you FIRST and watch how your little mirrors reflect back what you project.  Pure gold and effortless parenting at its best.  

For more ways to connect with me and the content, be sure to head to my Instagram - I am super active on this platform sharing behind the scenes strategies as I navigate the ever changing circumstances of life without sacrificing my health, happiness or fulfillment - I can and you can too mama! 

PS.  I have opened up a few 1:1 Custom sessions if you are ready to put into action a BETTER way to parent with ease.  To apply, email me at monica@calibrateyourwellness.com