Episode No. 136 Overrated/Underrated Nutrition Style Eatrite Nutrition Podcast

This week we talk about some current and former trending topics and strategies in the nutrition space and whether or not we think they're overrated or underrated based on the available evidence. We cover things like intermittent fasting, keto, greens supplements, bulletproof coffee, and much more. Check this episode out for the latest research on these various topics.



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