48 min
Escaping the Trance of Unworthiness & Finding Self Acceptance Within Find The Magic
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- Self-Improvement
Many of us live our whole lives with this nagging feeling like there is something wrong with us. Somehow, others are more worthy, have it more together, or understand something about life that we don’t. Tara Brach, author, therapist, and teacher, calls this constant undercurrent of disillusion the trance of unworthiness.
In this episode, we discuss her book, Radical Acceptance, and explore the antidotes she offers to this trance. It is possible to live from a place of accepting reality without judgment. This is a place of recognition, nurturing, and mindfulness.
The book that inspired us:
Radical Acceptance // Tara Brach
RELATED EPISODES
Finding Joy and Enthusiasm in Every Day
Staying Open to the Present
Tapping Into the Abundance Inside Us
Seeing Ourselves Clearly in the Role of Mother
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
Review of the week from Emiliyyar:
Finally friends
Motherhood can feel really lonely sometimes. Don’t get me wrong, I love and appreciate my real life friends. But this podcast makes me feel like I am not alone. I finally have “friends” that feel the same way about motherhood, goals, and different aspects of my life. I feel like I can have conversations with these gals for hours because I feel like they got it. They feel how I feel.
I look forward to this podcast so I can see what My friends are thinking lately.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support
Many of us live our whole lives with this nagging feeling like there is something wrong with us. Somehow, others are more worthy, have it more together, or understand something about life that we don’t. Tara Brach, author, therapist, and teacher, calls this constant undercurrent of disillusion the trance of unworthiness.
In this episode, we discuss her book, Radical Acceptance, and explore the antidotes she offers to this trance. It is possible to live from a place of accepting reality without judgment. This is a place of recognition, nurturing, and mindfulness.
The book that inspired us:
Radical Acceptance // Tara Brach
RELATED EPISODES
Finding Joy and Enthusiasm in Every Day
Staying Open to the Present
Tapping Into the Abundance Inside Us
Seeing Ourselves Clearly in the Role of Mother
Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:
Open Find the Magic in the podcast app
Scroll to the bottom of the page
Click on write a review
Tap the stars to rate us and then write us some feedback:)
Hit SEND
Review of the week from Emiliyyar:
Finally friends
Motherhood can feel really lonely sometimes. Don’t get me wrong, I love and appreciate my real life friends. But this podcast makes me feel like I am not alone. I finally have “friends” that feel the same way about motherhood, goals, and different aspects of my life. I feel like I can have conversations with these gals for hours because I feel like they got it. They feel how I feel.
I look forward to this podcast so I can see what My friends are thinking lately.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message
Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support
48 min