5 episodes

Laura Lavigne is a TEDx Speaker, teacher, author and creator of the Happiness Sprinkling Project.

Essential Happiness Podcast with Laura Laura Lavigne

    • Society & Culture
    • 5.0 • 5 Ratings

Laura Lavigne is a TEDx Speaker, teacher, author and creator of the Happiness Sprinkling Project.

    Episode 6 - Honey, Let's Go Home.

    Episode 6 - Honey, Let's Go Home.

    There is no greater loneliness than when we abandon ourselves - and spend our time in someone else's mind. Let me suggest a gentle way to get us back to ... us.

    • 7 min
    Episode 5 - Following The Pebbles

    Episode 5 - Following The Pebbles

    "Find Your Passion!" Sure, but what if I have no idea where it is? Then what? Let me suggest something much more realistic, much friendlier...

    • 8 min
    Episode 3 - Switching Major

    Episode 3 - Switching Major

    Monday morning, feeling like a fraud. A few words changed my life.

    • 8 min
    Episode 2 - A Very Dirty Brush

    Episode 2 - A Very Dirty Brush

    How easy it is to get confused by someone else's very dirty brush...

    • 12 min
    Episode 1 - Go With Your Heart

    Episode 1 - Go With Your Heart

    Stuck at a red light that just would not turn red - until I learned a powerful lesson in getting out of my own way.

    • 9 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Opal by the sea ,

Thanks!

Thank you for your gentle words that are packed full of wisdom. I have been struggling with the concept of what words can do to another person when they are negative words. This podcast is the flip side of our word power, and shows how delightfully powerful kind words can be. Loving words are so delicious leaving my mouths, and are just as delicious entering our ears. Our hearts are touched in both situations. It's a great circle of life. Thank you.

La Conner Zen ,

Your heart will be inspired.

Once again Laura Lavigne takes you on an adventure of the heart. She has a way of pulling you right in the car with her. Asking you to consider changing a fear to taking thoughtful action. Whether she's teaching a class, leading a retreat or heading for a happiness sprinkling, Laura will invite you to shed old ways of thinking and be completely authentic. Join in!

Cyn_light ,

Essentially pure love

I enjoy how Laura is kind to herself and to us other humans who dance in and out of each other's lives.
The first episode is so relatable and an enjoyable invitation to reflect and feel just a little more present and open.
I am really looking forward to each episode!

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