56 min
Ex Cricketer Simon Cusden on Hitting Rock Bottom to Be Ready For Change The Performance Formula Podcast
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- Sports
Joining Jody Martins in this podcast is Simon Cusden a former cricketer who went from addiction to coaching. He now helps senior leaders and their teams prevent and treat well-being and performance crises.
Simon shares how his struggles with addiction impacted his cricket career but ultimately led him to seek help and find a new purpose in coaching. The conversation delves into taboo topics like suicide and depression, highlighting the importance of seeking support and being ready for change.
They discuss the power of pain as a catalyst for growth and the significance of self-awareness and balance. Simon also reflects on finding meaning beyond external success and the role of spirituality in recovery.
Overall, this episode offers valuable insights into personal growth, overcoming challenges, and finding purpose in life.
- Simon's Journey: From addiction to recovery, Simon shares his path and newfound purpose in helping others.
- Taboo Topics: They tackle sensitive issues like seeking help and readiness for change.
- Pain as Motivator: Pain is a catalyst for growth and change.
- Finding Meaning: Simon emphasizes finding fulfilment beyond external success.
- Self-Awareness and Balance: They discuss the importance of self-awareness, balance, and well-being.
- Nature's Role: Recognizing our place in nature impacts personal relationships.
- Spirituality and Recovery: Simon shares his spiritual journey in recovery.
- Support Strategies: Non-judgmental support and understanding are crucial in addiction recovery.
ABOUT JODY
A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance.
SUPPORT THE PODCAST
Follow on Spotify | Apple Podcasts
Sharing with others.
Leave a review.
Donate on www.jodymartins.co.
CONNECT WITH SIMON
LI: https://www.linkedin.com/in/simon-cusden-2021/
CONNECT WITH JODY
Jody offers individual and team Mental Performance Programs connect with him below.
W: www.jodymartins.co
E: jody@jodymartins.co
Joining Jody Martins in this podcast is Simon Cusden a former cricketer who went from addiction to coaching. He now helps senior leaders and their teams prevent and treat well-being and performance crises.
Simon shares how his struggles with addiction impacted his cricket career but ultimately led him to seek help and find a new purpose in coaching. The conversation delves into taboo topics like suicide and depression, highlighting the importance of seeking support and being ready for change.
They discuss the power of pain as a catalyst for growth and the significance of self-awareness and balance. Simon also reflects on finding meaning beyond external success and the role of spirituality in recovery.
Overall, this episode offers valuable insights into personal growth, overcoming challenges, and finding purpose in life.
- Simon's Journey: From addiction to recovery, Simon shares his path and newfound purpose in helping others.
- Taboo Topics: They tackle sensitive issues like seeking help and readiness for change.
- Pain as Motivator: Pain is a catalyst for growth and change.
- Finding Meaning: Simon emphasizes finding fulfilment beyond external success.
- Self-Awareness and Balance: They discuss the importance of self-awareness, balance, and well-being.
- Nature's Role: Recognizing our place in nature impacts personal relationships.
- Spirituality and Recovery: Simon shares his spiritual journey in recovery.
- Support Strategies: Non-judgmental support and understanding are crucial in addiction recovery.
ABOUT JODY
A Mental Performance Coach with a background in cricket coaching, fascinated with the Why, What and How of Sports Performance.
SUPPORT THE PODCAST
Follow on Spotify | Apple Podcasts
Sharing with others.
Leave a review.
Donate on www.jodymartins.co.
CONNECT WITH SIMON
LI: https://www.linkedin.com/in/simon-cusden-2021/
CONNECT WITH JODY
Jody offers individual and team Mental Performance Programs connect with him below.
W: www.jodymartins.co
E: jody@jodymartins.co
56 min