48 min

Exploring Mast Cell Activation Syndrome and Our Nervous System With Dr. Jaban Moore Quiet the Diet

    • Nutrition

In this episode, Michelle sits down with Dr. Jaban Moore, a renowned functional dietitian and expert in holistic healing. Join them as they dive deep into the benefits of sound, light, and color therapy, and how when combined with EEG brain monitoring, can help coax our brain waves into a normal pattern transforming conditions such as depression and anxiety. 
Dr. Moore shares valuable insights about mast cell activation syndrome and histamine intolerance, shedding light on how these conditions turn typically beneficial things, like exercise and healthy foods, into triggers for the body. You'll hear advice for how to choose the right health practitioner for you and the importance of understanding life experiences and mindset in relation to bodily ailments. Healing is a multifaceted journey that requires a holistic approach.
They discuss:
Treating complex immune conditions with a personalized approach. (4:08)The three-tier approach to managing mast cell activation syndrome [8:30]Understanding the body's reaction to supplements [17:40]Using Neurofeedback for mast cell regulation. [28:50]What should you do if you experience an increase in symptoms? [35:37]Building trust and advocating for oneself in practitioner relationships [38:01]
Watch the episode on Youtube here


Dr. Moore’s Resources: 
Website: https://drjabanmoore.com/
Instagram: @drjabanmoore
Youtube: https://www.youtube.com/channel/UCgCDI1l6SF-q_wNG8czQ0nA 


Podcast Links: 
Quiet the Diet Podcast Page
Follow the pod on IG 
Episode Page (with full transcript!) 


Work with Michelle: 
Work 1-on-1 with a functional Registered Dietitian at MSN LLC
8-Week Fitness & Nutrition Guide
Learn more about the practice


Free Resources: 
Get started with any of our free guides
Sign up for the Newsletter
Join our FREE membership community!


Connect with Michelle:
Follow the pod on IG
Follow Michelle on IG

In this episode, Michelle sits down with Dr. Jaban Moore, a renowned functional dietitian and expert in holistic healing. Join them as they dive deep into the benefits of sound, light, and color therapy, and how when combined with EEG brain monitoring, can help coax our brain waves into a normal pattern transforming conditions such as depression and anxiety. 
Dr. Moore shares valuable insights about mast cell activation syndrome and histamine intolerance, shedding light on how these conditions turn typically beneficial things, like exercise and healthy foods, into triggers for the body. You'll hear advice for how to choose the right health practitioner for you and the importance of understanding life experiences and mindset in relation to bodily ailments. Healing is a multifaceted journey that requires a holistic approach.
They discuss:
Treating complex immune conditions with a personalized approach. (4:08)The three-tier approach to managing mast cell activation syndrome [8:30]Understanding the body's reaction to supplements [17:40]Using Neurofeedback for mast cell regulation. [28:50]What should you do if you experience an increase in symptoms? [35:37]Building trust and advocating for oneself in practitioner relationships [38:01]
Watch the episode on Youtube here


Dr. Moore’s Resources: 
Website: https://drjabanmoore.com/
Instagram: @drjabanmoore
Youtube: https://www.youtube.com/channel/UCgCDI1l6SF-q_wNG8czQ0nA 


Podcast Links: 
Quiet the Diet Podcast Page
Follow the pod on IG 
Episode Page (with full transcript!) 


Work with Michelle: 
Work 1-on-1 with a functional Registered Dietitian at MSN LLC
8-Week Fitness & Nutrition Guide
Learn more about the practice


Free Resources: 
Get started with any of our free guides
Sign up for the Newsletter
Join our FREE membership community!


Connect with Michelle:
Follow the pod on IG
Follow Michelle on IG

48 min