34 min
Extreme Thinking Connect The Dots B*tch
-
- Alternative Health
Amy discusses the concept of "extreme thinking" and what fuels the behavior pattern. She offers her insights into how this binary way of thinking can show up in mental health social media content and perpetuate victimhood. By the end of the episode, you're left with more knowledge on this topic as well as what you will want to work on improving to step away from thinking in extremes!
THIS EPISODE DISCUSSES:
Self-protection + self-preservation
Binary Thinking / All or Nothing Thinking / Black + White Thinking / Extreme Thinking
Self-trust
Victim marketing
Solutions for extreme thinking
If you're enjoying these episodes of Connect the Dots B*tch, take a moment to leave me a 5-star rating on Apple or Spotify!
Amy discusses the concept of "extreme thinking" and what fuels the behavior pattern. She offers her insights into how this binary way of thinking can show up in mental health social media content and perpetuate victimhood. By the end of the episode, you're left with more knowledge on this topic as well as what you will want to work on improving to step away from thinking in extremes!
THIS EPISODE DISCUSSES:
Self-protection + self-preservation
Binary Thinking / All or Nothing Thinking / Black + White Thinking / Extreme Thinking
Self-trust
Victim marketing
Solutions for extreme thinking
If you're enjoying these episodes of Connect the Dots B*tch, take a moment to leave me a 5-star rating on Apple or Spotify!
34 min