A podcast to talk about life, death and what can happen in between.
Episode 09: Survivor's Guilt and Gratitude
In this compelling podcast episode, we delve deep into the significance of cancer awareness months, shedding light on the stories of survivors and the complex emotions they often grapple with, including survivor's guilt. We explore the delicate balance between honoring those who have faced immense challenges and recognizing our own resilience. Listeners will gain valuable perspectives on the power of gratitude as a means to honor both the journey of others and the strength within ourselves. Join us for an episode that combines empathy, wisdom, and actionable steps towards building a community of support and healing.
Episode 08: Flowing Through Life
Join us in this enlightening episode as we delve into the art of going with the flow from a place of detachment and acceptance. I share my personal journey after a double mastectomy and the invaluable lessons it taught me about surrendering to life's twists and turns. Tune in for practical tips and heartfelt insights on how to navigate life's currents with grace and resilience.
Episode 07: The Power of Letting Go
Throughout the episode, I offer valuable tips and practices for letting go, drawn from my own experience. These practices not only helped me cope with the physical pain but also enabled me to find peace, acceptance, and a renewed sense of self.
Episode 06: Redefining This Podcast
In this episode, Andrea shares the challenges of continuing this podcast and what she has been thinking to do with this project moving forward.
Episode 05: Letters to help us heal in the present
Life is not perfect. Happiness is not perfect. Andrea tells her struggles of recording Episode 5. She practices letting go if her own expectations about this podcast project. Andrea also tells her story about a box of memories she kept while going through breast cancer treatment. Enjoy!
Episode 04: Making plans of action to face life
On this episode, Andrea gives an initial overview of what it was her breast cancer treatment. And through an exercise of creating a plan of action, she shares one of her biggest fears and what she is doing to face it, and learn to live with it.