Fake Forgiveness, Passive Aggression and Why Being Grateful Suppresses Women’s Power Life After Menopause

In this episode, Karen reflects on her personal journey of self-discovery and shares their thoughts on gratitude and forgiveness. She explores the idea of gratitude being linked to the patriarchy and how it may be used to suppress women's power. She also discuss forgiveness and express her skepticism towards the concept of "fake forgiveness" and emphasises the importance of honesty and setting boundaries, rather than avoiding confrontation and pretending to forgive. 
 Key Takeaways: 
How gratitude can occasionally create feelings of powerlessness contrasting with the empowering effect of appreciation.
The association of gratitude with dependency may be linked to the patriarchy and the suppression of women's power.
How appreciation allows us to take ownership of our creations, providing a more empowering perspective.
The consequences of "fake forgiveness" and passive-aggressive behavior
Quote"Fake it till you make it. I don't like that. To me, it's dishonest."
 
Timestamps03:12 - Differentiating between gratitude and appreciation06:44 - Exploring the potential connection between gratitude and the patriarchy09:51 - Challenging societal expectations of gratitude and appreciation12:03 - Criticising the insincerity of some expressions of forgiveness and gratitude15:16 - The importance of being true to oneself19:07 - Triggering experiences and self-reflection20:51 - Drawing the line and sending a message to the universe
Find out more here: https://lifeaftermenopause.net/ep227