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Season III. Episode 18- Air Date: Friday, April 26, 2024
We have already talked about how it is essential to be well groomed, keep yourself up and feel good when you are in a long term relationship. Not everyday will be a cat walk but it would behoove you to ensure that most days you are putting your best foot forward not just for your mate but for yourself.

In this episode, Malena shares what she does to ensure that self care is a priority over everything. Looking good and feeling good has many perks. Putting your health and a healthy image at the top of your list of priorities positively impacts every area of your life.

In the News & Noteworthy Convo this week, Malena shares her feelings for the new year, how she’s handling social media, North West’s banger and finally the Beyonce film, “Renaissance.”

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend. Find us on Instagram, Facebook and X @familyplanet365

Season III. Episode 17- Air Date: Friday, December 15, 2023

Get comfortable doing what’s best for you and your partner, if you want a long term marriage. It’s about getting clear on your relationship goals, finding your rhythm and stripping away anything that derails you from the vision.

In this episode, Malena shares what it’s like to choose her relationship over everything else and how you must learn to weed out the people and activities that are the enemies of progress when it comes to thriving with your significant other.

In the News & Noteworthy Convo this week, Malena shares her feelings about missing Wendy Williams, a turning point in Britney Spears’s memoir, “The Woman in Me,” plus The Color Purple movie.

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend.
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Season III. Episode 16- Air Date: Friday, December 8, 2023
Being with the same person for a long period of time has its pros and cons. The longevity in a relationship can give off boring vibes but it doesn’t have to.

In this episode, Malena talks about in the beginning how challenging it was to see the relationship through. Being in a fulfilling relationship doesn’t take a lot of work, it simply requires dedication.

In the News & Noteworthy Convo this week, Malena gives an update about the Britney Spears memoir, “The Woman in Me,” a review about the new Goosebumps series on Disney Plus, why your preschooler needs a library card, and what she thought about the movie “Napoleon.”

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend.

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Season III. Episode 15- Air Date: Friday, October 27, 2023
The importance of dating and freely getting to know a person is what can make or break a long term relationship.

In this episode, Malena explores the benefits of actually dating your partner, in the beginning, and how this is often a solid foundation to build upon. Evolution also plays a key part in continuing on a path that is revolutionary to the well-being of a long term relationship.

In the News & Noteworthy Convo this week, Malena talks about the new Britney memoir and the rehash of dirty laundry plus she discusses Halloween plans and the fast pace of the seasons.

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend. Find us on Instagram, Facebook and X @familyplanet365

Season III. Episode 14- Air Date: Friday, October 13, 2023

Part of being in a healthy and stable relationship is building a solid foundation. One that is steady and can withstand the tests of time.

In this episode, Malena shares the story of the first date and how that experience forever changed the trajectory of what she would expect from a relationship. It is essential to not rush or be anxious about anything. Know what you want and let everything play out as it should.

In the News & Noteworthy Convo this week, Malena acknowledges the attack on families and children of Gaza and Israel plus the absence of Lynn Goodman on Dancing with the Stars.

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend.

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In order to thrive in a long term marriage, there is always a little give and take. The most important factor is that we all need space if the plan is to grow together.

In this episode, Malena shares her story of dating, marriage and what no one tells you about being married to the same person for over 20 years. In the second part of this multi-part series, she will share how dating and the lack of social media and dating apps really helped her get to know the person, who she would be with forever.

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend.

Find us on Instagram, Facebook and X @familyplanet365