How to Dress Right for Your Body Type | EP 97 Fashion Crimes Podcast

Welcome to Episode 97 of the Fashion Crimes Podcast! We cannot believe we are almost to our 100th Episode - and just you wait until you hear who our Mystery Special Guest will be. 
You. Will. Die. 
 
But THIS WEEK, Holly is bringing us back to reality. Time for some real talk and fashion truth bombs, because NONE (zero, zilch, etc.) of her fashion advice is of any help unless you understand Fashion 101: 
 
FIT IS THE KEY TO UNLOCKING YOUR STYLE POTENTIAL. – Holly Katz, your favorite personal stylist.
 
Does it seem like we are screaming right there? Well, we are. Holly has LITERALLY talked about proper fit and dressing for your body type for at least 96 episodes (and on her YouTube videos, and throughout her 20 YEARS as a personal stylist…).
 
So, if by chance you have missed this memo along the way, this episode is all about HOW TO DRESS RIGHT FOR YOUR BODY TYPE. 
 
First: Click over to Holly’s Pinterest to see her latest board to see examples of what she is discussing in this episode.
 
What are body types and why do we care? 
 
A body type means refers to your shape, based on the area you carry the majority of your weight. The goal and getting dressed is to look proportionate.
 
What does proportionate mean? It means that your top half should match your bottom half - or come very close to it. Some people are proportionate already. But please understand, trust, and believe most people are not!
 
You create the illusion of being proportionate with clothes. That's what clothes are made for. That is why wearing clothes that actually fit your body is key. So again, and with extra meaning:
 
“Fit is key to unlocking your style potential. Once you have clothes that fit properly, your style only goes up from there.”
 
Fit is everything. Holly teaches fit first to her clients before anything else. “Fit Before Style.” 
 
You can wear clothes from the most inexpensive store on the planet and if they fit well, they look expensive. You can also wear clothes from the most expensive store, but if they don't fit well, they look cheap. 
 
^ This is fashion universal law.
 
Four Body Types for Women:   As Defined and Measured by Your Bust, Waist and Hip
 
1.) Carrying the bulk of your weight on the top half of your body (big bust, wide back, little butt and hips).
 
What to Wear: 
One shoulder tops, asymmetrical tops and hems, strapless tops and dresses.  Show off your shoulders or create a wider neckline Column and sheath dresses can make your look taller Always wear a heel for height if you can Don’t camouflage the top half of your body or big boobs   
2.) Carrying most of your weight in the middle, aka, The Tummy. This is when your waist measurement is bigger than your bust or your hip measurement.
 
What to Wear: 
Create a waistline with high-waisted pants, shorts or skirts. Try a wide belt to emphasize your middle.  Wear a shorter top or cropped jacket that skims above the waist.  Keep it above the butt!  
Style Tip: 
The biggest mistake people make with this kind of body type, is to try to hide your middle. Instead, define your waist. You do have one! Wearing loose and flowy tops over a big tummy just makes you look even bigger. 
 
3.) Carrying most of your weight in the bottom half of your body. Your hip measurement is actually bigger than your bust and your waist. Also known as “Little in the Middle, but I’ve Got Much Back.” 
 
What to Wear:
A structured blazer or a wild-printed top with a strong shoulder is going to give you the volume that you need to balance the bottom and make your waist look even smaller. A-line dresses and skirts Flared or wide-leg jeans. Stretch denim is your only option - and we mean - your ONLY option  
Style Tip: 
Your legs will never look skinnier than when you wear a flared jean or pant.
 
4.) And finally, the no curve body type. Yes, that is a thing for women over 40, and yes it needs