Sweat Testing For Cyclists FASTER Cycling
-
- Sports
Sweat and nutrition expert Darryl Griffiths discusses how studying your sweat can make you faster and solve nutrition problems. By following the advice in this podcast you can add 30-90 watts to your FTP.
Sweat and nutrition expert Darryl Griffiths discusses how studying your sweat can make you faster and solve nutrition problems. By following the advice in this podcast you can add 30-90 watts to your FTP.
1 hr 2 min