41 min

Fasting for Peace: Your Mind, Body & Soul Ep. 14 Queen Beauty!

    • Mental Health

Fasting can be a way to provide inner peace, provision and perspective for yourself!  This self-care kickback focuses on ways to cope through spiritual fasting in world that is 2020.  In this episode, we interviewed our very first special guest and best friend, Rachael Lewis!  We asked Rachael to share her wisdom on this topic because of her spiritual and passionate nature.  Rachael has a MBA from Abilene Christian University and encouraged the Queen Beauty Co-hosts to do our first fast in 2017.  You do not want to miss out on these nuggets from Rachael.  As always, peace and love!  If you want to join our current fast, enjoy a downloadable copy of November Fast 2020 led by Rachael: https://drive.google.com/file/d/17fmU9omIoyNFFAaW0tCwI7Jx3LUxyFF1/view?usp=sharing

Connect with Queen Beauty!  

Check out our website www.queenbeautypodcast.com for full podcast episodes, blog post and contact us!  

Please subscribe on your favorite Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email any questions or comments to  queenbeautypodcast@gmail.com  

Follow us on Instagram / https://www.instagram.com/queenbeautypodcast/ &  

Follow us on Facebook: https://www.facebook.com/QueenBeautyPodcast!  Links from this episode:  

Follow Queen Beauty Playlist - https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=ctJVOxa7QOCOkApfkU4UQg 


Links Referenced in the show

Mary, Did You Know? https://www.youtube.com/watch?v=ifCWN5pJGIE 

Rachael Lewis Instagram: www.instagram.com/luvnlife4ever 

November Fast Outline by Rachael Lewis  - https://drive.google.com/file/d/17fmU9omIoyNFFAaW0tCwI7Jx3LUxyFF1/view?usp=sharing 

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Send in a voice message: https://podcasters.spotify.com/pod/show/queenbeauty/message
Support this podcast: https://podcasters.spotify.com/pod/show/queenbeauty/support

Fasting can be a way to provide inner peace, provision and perspective for yourself!  This self-care kickback focuses on ways to cope through spiritual fasting in world that is 2020.  In this episode, we interviewed our very first special guest and best friend, Rachael Lewis!  We asked Rachael to share her wisdom on this topic because of her spiritual and passionate nature.  Rachael has a MBA from Abilene Christian University and encouraged the Queen Beauty Co-hosts to do our first fast in 2017.  You do not want to miss out on these nuggets from Rachael.  As always, peace and love!  If you want to join our current fast, enjoy a downloadable copy of November Fast 2020 led by Rachael: https://drive.google.com/file/d/17fmU9omIoyNFFAaW0tCwI7Jx3LUxyFF1/view?usp=sharing

Connect with Queen Beauty!  

Check out our website www.queenbeautypodcast.com for full podcast episodes, blog post and contact us!  

Please subscribe on your favorite Podcast app for instant access on new episodes & leave a 5 star rating to share a positive review! Email any questions or comments to  queenbeautypodcast@gmail.com  

Follow us on Instagram / https://www.instagram.com/queenbeautypodcast/ &  

Follow us on Facebook: https://www.facebook.com/QueenBeautyPodcast!  Links from this episode:  

Follow Queen Beauty Playlist - https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=ctJVOxa7QOCOkApfkU4UQg 


Links Referenced in the show

Mary, Did You Know? https://www.youtube.com/watch?v=ifCWN5pJGIE 

Rachael Lewis Instagram: www.instagram.com/luvnlife4ever 

November Fast Outline by Rachael Lewis  - https://drive.google.com/file/d/17fmU9omIoyNFFAaW0tCwI7Jx3LUxyFF1/view?usp=sharing 

---

Send in a voice message: https://podcasters.spotify.com/pod/show/queenbeauty/message
Support this podcast: https://podcasters.spotify.com/pod/show/queenbeauty/support

41 min