Queen Beauty!

Queen Beauty Podcast
  • 5.0 (13)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

🎙 Where Adulting Meets Self-Love 🎙 Join Quandras & Elise as they dive into self-love, health, and wellness—all with a millennial vibe! Tune in for hot topics, encouragement, laughter, and positive energy that'll leave you inspired.

  1. FEB 15

    The Reverse Interview: Gen Z on Radical Self Care, Capacity, and Black Joy

    We flipped the mic. For the first time, Queen Beauty Podcast stepped out of the host seat and into the hot seat. And the questions came from Gen Z. In this special reverse episode, cohosts Elise “Emost” White and Quandras Sims are interviewed by Emost’s niece, Indigo, a 25 year old fine art photographer, creative entrepreneur, and Atlanta based braiding artist building a bold, culture driven brand on her own terms. She is not just Gen Z. She is a Black creative navigating entrepreneurship, identity, self respect, and Black joy in real time. And she did not come to play. This conversation bridges mid twenties clarity and millennial lived experience. Indigo speaks from the intersection of art, ambition, radical self preservation, and the belief that joy itself is an act of resistance. Stay tuned to hear how she reframes individual self care as cultural resistance that protects not only the self, but the community. Listen closely.

    50 min

  2. 12/29/2025

    Life After Dream Life: Embracing the Fog with Teresa Boyce

    What happens after the vision works… but clarity still feels foggy? In this episode of the Queen Beauty Podcast, co-hosts Elise and Quandras welcome Teresa Boyce for an honest, reflective conversation about life after the dream and why the fog is not something to fear, but something to can fall in love with. Together, they unpack the real challenges and triumphs behind planning the Dream Life Summit, the power of community support, and the self-care practices that helped Teresa navigate entrepreneurship, leadership, and family life without burning out. The conversation explores why clarity comes through action, how momentum after a major milestone can feel disorienting, and what it really means to build capacity for what comes next. Queen Beauty announces the 2 attendees from the Dream Life Summit who won a free entry to Race Retreat to Bermuda! Teresa shares her personal journey of growth, the lessons that stayed with her after the summit, and the theme word for 2026 as she intentionally creating her dreams and path forward. If you have ever reached a goal and thought, now what? This episode is for you. Check out The Queen Beauty Podcast's Dream Life Summit Breakdown: https://www.youtube.com/watch?v=OC_Nov1h6uU ✨ Connect with TeresaGet Access to the 3-day Dream Life Summit Replay 2025. Follow @TheTeresaBoyce on Instagram, Facebook, TikTok, YouTube for continued insight on personal development, systems, and intentional growth.You can also join her Becoming Her membership community or the Money Lives Me Challenge to stay supported, grounded, and in forward motion. Become a CRM User at Automate Your Hustle CRM This episode of the Queen Beauty Podcast is brought to you by Podcast Partners Series a Self-Care Kickback spotlighting live wellness events created with intention, reflection, and real-life transformation.

    43 min
  3. Carrying the Holiday Spirit Into an Intentional 2026

    12/26/2025

    Carrying the Holiday Spirit Into an Intentional 2026

    In this episode of the Queen Beauty Podcast, hosts Elise and Quandras reflect on their holiday experiences, emphasizing the importance of intentionality and mindfulness in their lives. They share personal stories about self-care, family connections, and the joy of giving during the holiday season. The conversation transitions into discussing the evolution of their podcast into a wellness-focused series for 2026, highlighting their plans to engage with live events and share excitement for the upcoming Dream Life Summit Recap Episode with the founder Teresa Boyce. The episode concludes with a reminder to carry the holiday spirit all 365 days into the new year. Takeaways The theme word for 2026 is intentional.Mindfulness is crucial for self-care and reducing guilt.Family connections enhance the holiday spirit.Giving hugs can be a meaningful gift.Self-care includes taking time to relax and enjoy life.The podcast is evolving to focus on wellness events.Engaging with the community is a priority for 2026.The Dream Life Summit recap episode is airing next week!Real-life tips from events can be applied practically.Maintaining kindness and connection year-round is essential.

    11 min
  4. Road to Wellness: Race Retreat to Bermuda 2026!

    12/09/2025

    Road to Wellness: Race Retreat to Bermuda 2026!

    In this episode of the Queen Beauty Podcast, hosts Quan and Elise welcome back Tes Sobomehin Marshall, founder of runningnerds LLC to discuss the evolution of motherhood, the impact of community events, The Race Black Friday registration success, and the upcoming international event: Race Retreat to Bermuda. They reflect on holiday traditions, the importance of cultural immersion, and the significance of mental health and wellness in today's fast-paced world. The conversation emphasizes the need for perspective shifts, the value of international travel, and the power of community connections. Use QB26RR to Sign up with $150 off ⁠Race Retreat to Bermuda ⁠ March 5-8, 2026Register for The Race 2026 in Atlanta, GA October 1-4 2026Check out Tes' past episode of Queen Beauty Podcast from 2021 Confidence, Resilience & Dope Relationships Ep 26Chapters 00:00 Holiday Cheer and Movie Traditions 03:00 Reflecting on Past Conversations 05:57 Welcoming Tes Sobomehin Marshall 08:57 The Impact of Community Events 12:08 Motherhood and Personal Growth 14:55 Navigating Social Media and Self-Perception 17:38 The Importance of Authentic Experiences 20:31 Excitement for Upcoming Events 23:19 International Wellness Retreat in Bermuda 27:59 Transformative Experiences Through Travel 33:41 Redefining Vacation: A Retreat for Wellness 38:46 Empowering Perspectives: The Role of Presenters 43:31 Connecting with Bermuda: Opportunities and Experiences Email us at queenbeautypodcast@gmail.com for any questions. Check out our website for all episodes: www.queenbeautypodcast.com

    52 min
  5. Navigating the Ghetto of Adulthood with Pria Showalter

    11/10/2025

    Navigating the Ghetto of Adulthood with Pria Showalter

    This was truly a self-care love language interview treat for Queen Beauty! On this episode of the Queen Beauty Podcast, Quan and Elise sit down with creative powerhouse Pria Showalter, founder of Mood by a Millennial and author of A Safe Place to Land, for a kee-kee-filled heart talk on adulting, healing, and redefining success when adulthood feels like the most ghetto place on Earth. Mood by a Millennial is a community all about being unapologetically YOU while navigating the chaos and beauty of adulthood. Pria shares how her platform moves from kee-kee to kumbaya moments and turns real talk into real connection no matter where you are on your lifelong journey. Tap in for laughter, lessons, and a little self-care for the soul. Connect with Pria and Mood by a Millennial:💌 Join the community: moodbyamillennial.substack.com🛍️ Visit www.moodbymillennial.com to grab A Safe Place to Land and get a signed letter from Pria herself!📲 Follow @moodbymillennial on Instagram, Facebook and Pinterest for your kee-kee to kumbaya fix. Show Queen Beauty some love:Watch Full Visual Episode on YouTube: https://youtu.be/5yiw0UQ-kjc 🌸 Subscribe, rate, and leave a 5-star review wherever you listen—Spotify, Apple Podcasts, or YouTube.💖 Stay connected with @QueenBeautyPodcast on YouTube, Instagram, Facebook and TikTok for more self-care, sisterhood, and grown-woman energy.

    47 min
  6. Live at The Race Half Marathon & 5K: Self Care that Endures for Busy Bees and Entrepreneurs

    10/09/2025

    Live at The Race Half Marathon & 5K: Self Care that Endures for Busy Bees and Entrepreneurs

    🎙️✨ This Week Was One for the Books! Queen Beauty Podcast had the amazing opportunity to record LIVE at The Race Weekend 2025 in Atlanta, GA! 🏃🏾‍♀️🎧 Tune in as we dive into the importance of self-care for all our Busy Bees and Entrepreneurs 🐝💼 and how prioritizing yourself directly impacts your ROI (Return on Investment). Our incredible hot seat guests? 🙌🏾 Businesses: Be Light Compression, PWRHER’D, Daka Vitamins, Angie O’Neal Designs, Automate your hustle, Pro Blk Health Vitamins Audience: Dr. Ayana Abrams, Anisa Palmer (I Will Survive), Wynette Strain, Brittani Hill Each one either owned a business or juggled 5,000 activities whether volunteering, managing, and making magic happen in their communities! We learned how they cope, deal, decide, and push forward to endure it all. 💪🏾Whether you’re a Busy Bee or an Entrepreneur, you’ll walk away with gems to apply in your own life. A huge THANK YOU to The RACE for letting us be part of the world’s largest Black and Women-Owned 5K & Half Marathon Race Weekend! 🖤 If you missed it this year, make sure you’re there next year to witness Black Excellence in full bloom; from the music, food, and vendors to the unity, energy, and inspiration that fills the air! Catch all episodes: www.queenbeautypodcast.com Queen Beauty IG:  https://www.instagram.com/queenbeautypodcast/ Learn about The Race:  https://www.instagram.com/therace_uc/ #TheRaceWeekend #BlackExcellence #EntrepreneurLife #BusyBeeEnergy #PodcastLive #SelfCareMatters #AtlantaEvents #CommunityPower #BlackOwned #WomenOwned #ROI #WellnessAndWealth

    57 min
  7. The State of Self Care Address: Minding Your Business

    09/18/2025

    The State of Self Care Address: Minding Your Business

    This week on Queen Beauty Podcast we deliver The State of Self Care Address. We break down what it really means to mind your business. Is it your Q4 goals and priorities or protecting your peace from the world’s constant drama. Ignoring your own well-being is the real tone deaf trap. Plus we share what is next for Queen Beauty as we head to The Race Half Marathon and 5K in Atlanta, GA for a live podcast feature. Join us live at The Race Expo for a special Queen Beauty Podcast session on Friday, October 3rd. Register now at www.theraceuc.com. Hurry as the event is expected to sell out!

    5 min
  8. So Fresh and So Clean: Decluttering Your Life

    08/12/2025

    So Fresh and So Clean: Decluttering Your Life

    How many tabs are open in your life? In this episode, we dive into how physical and mental clutter affects clarity, creativity, and mental health. Learn when to "dry erase" or "shut down the tabs" in your life that no longer serve you for a better, more focused YOU!

    37 min
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5
out of 5
13 Ratings

About

🎙 Where Adulting Meets Self-Love 🎙 Join Quandras & Elise as they dive into self-love, health, and wellness—all with a millennial vibe! Tune in for hot topics, encouragement, laughter, and positive energy that'll leave you inspired.

Information

  • Creator
    Queen Beauty Podcast
  • Years Active
    2020 - 2026
  • Episodes
    70
  • Rating
    Explicit
  • Copyright
    © 2025 Queen Beauty Podcast
  • Show Website
    Queen Beauty!