Fasting to Live Longer, Get Leaner, and Add Years To Your Life. Fasting, Fasting Mimicking Diet, and How To Eat For Longevity with Prolon Founder Joseph Antoun Hotter Than Health
-
- Nutrition
What if you could fast for 3-5 days but still eat food?
Fasting has become the #1 nutrition lifestyle in the
US but the average person can only fast 16 hours at a
time which doesn’t produce the most effective
results.
Dr. Joseph Antoun questioned the status quo and
decided to leave medicine in order to reform the
health system into a preventative one leading to one
of the biggest discoveries in nutrition of the century.
We discuss
-muscle recovery
-weight loss
-healing and preventing chronic disease
-cancer and diabetes prevention
-which macros for certain parts of your life
-anti aging
-cellular regeneration
-micro and macro benefits of aging
Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify
@elizag_wellness
@hotterthanhealthpodcast
Support The Show with these links!
Purality Health's Micelle Liposomal Vitamin C! Backed by a 180-day money back guarantee. 20% OFF at puralityhealth.com and using the code HTH20 to access 20% OFF your purchase today!
Open- Breathwork, Meditation, Movement app. 30 Days Free!
ORGANIFI Protein- Check out the vanilla flavor with digestive enzymes Use code HTH for 20% off especially for travel and recovery
PROLON: HTH25
Monthly Meal Plan
Your complimentary call to see if nutrition programming is a fit for you
prolon, fasting, antiaging, chronic disease, health, health podcast, lifestyle podcast, muscle gain, fitness, recovery, longevity, cancer, healthcare, sickness, nutrition, weightloss
What if you could fast for 3-5 days but still eat food?
Fasting has become the #1 nutrition lifestyle in the
US but the average person can only fast 16 hours at a
time which doesn’t produce the most effective
results.
Dr. Joseph Antoun questioned the status quo and
decided to leave medicine in order to reform the
health system into a preventative one leading to one
of the biggest discoveries in nutrition of the century.
We discuss
-muscle recovery
-weight loss
-healing and preventing chronic disease
-cancer and diabetes prevention
-which macros for certain parts of your life
-anti aging
-cellular regeneration
-micro and macro benefits of aging
Rate us ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ and review on Apple Podcast and Follow Us on Spotify
@elizag_wellness
@hotterthanhealthpodcast
Support The Show with these links!
Purality Health's Micelle Liposomal Vitamin C! Backed by a 180-day money back guarantee. 20% OFF at puralityhealth.com and using the code HTH20 to access 20% OFF your purchase today!
Open- Breathwork, Meditation, Movement app. 30 Days Free!
ORGANIFI Protein- Check out the vanilla flavor with digestive enzymes Use code HTH for 20% off especially for travel and recovery
PROLON: HTH25
Monthly Meal Plan
Your complimentary call to see if nutrition programming is a fit for you
prolon, fasting, antiaging, chronic disease, health, health podcast, lifestyle podcast, muscle gain, fitness, recovery, longevity, cancer, healthcare, sickness, nutrition, weightloss
1 hr 9 min