43 min
[Feature Friday] Author Dr. Pat Boulogne on How Small Lifestyle Changes and Personalized Medicine Can Change Your Life - The ROI Online Podcast Ep. 46 The ROI Online Podcast
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- Entrepreneurship
Author Dr. Pat Boulogne is a chiropractor, certified functional medicine practitioner, and acupuncture physician. On this episode of the ROI Online Podcast, Dr. Pat talks with Steve about the ways in which functional medicine can improve your overall health in ways you can’t even imagine.
Our bodies are complex mechanisms that can compensate for any problems that arise. So, when it comes to treatment, Dr. Pat and other experts in the field turn to functional medicine because it focuses on the root cause of the problems rather than the resulting symptoms. That means, whatever ailments that arise, might not be caused by something obvious.
Dr. Pat considers the pillars of health to be exercise, diet, good sleep, posture, a positive mental attitude, and a properly functioning nervous system. She thinks that what you eat, whether you’re exercising (and how much), and if you take the time for meditation or self-reflection all matter to your overall health.
If you fix your gut, you can change your life, so sugar, flour, and anything white shouldn’t be part of your diet. But less obvious is that you might be someone who does better when eating cold foods or those that are significantly warmer. You really need to assess where your weakest link is and design a personalized program to help you operate at your highest potential.
Unfortunately, there are so many people sick and they don’t even know it. Dr. Pat’s job is to help women get better, faster results so they feel better and stop spinning their wheels.
You can learn more about Dr. Pat here:
https://healthteamnetwork.com/about/
Read the books mentioned in this podcast:
Why… Are you Sick, Fat, and Tired?: Find Out Now by Dr. Pat Boulogne
Enroll in the QuickStart Academy today to learn how to develop and implement a proven growth strategy that grows your ROI, your business, and your confidence. Learn more HERE.
Thinking of starting your own podcast? Buzzsprout’s secure and reliable posting allows you to publish podcasts online. Buzzsprout also includes full iTunes support, HTML5 players, show statistics, and WordPress plugins. Get started using this link to receive a $20 Amazon gift card and to help support our show!
Support the show
Author Dr. Pat Boulogne is a chiropractor, certified functional medicine practitioner, and acupuncture physician. On this episode of the ROI Online Podcast, Dr. Pat talks with Steve about the ways in which functional medicine can improve your overall health in ways you can’t even imagine.
Our bodies are complex mechanisms that can compensate for any problems that arise. So, when it comes to treatment, Dr. Pat and other experts in the field turn to functional medicine because it focuses on the root cause of the problems rather than the resulting symptoms. That means, whatever ailments that arise, might not be caused by something obvious.
Dr. Pat considers the pillars of health to be exercise, diet, good sleep, posture, a positive mental attitude, and a properly functioning nervous system. She thinks that what you eat, whether you’re exercising (and how much), and if you take the time for meditation or self-reflection all matter to your overall health.
If you fix your gut, you can change your life, so sugar, flour, and anything white shouldn’t be part of your diet. But less obvious is that you might be someone who does better when eating cold foods or those that are significantly warmer. You really need to assess where your weakest link is and design a personalized program to help you operate at your highest potential.
Unfortunately, there are so many people sick and they don’t even know it. Dr. Pat’s job is to help women get better, faster results so they feel better and stop spinning their wheels.
You can learn more about Dr. Pat here:
https://healthteamnetwork.com/about/
Read the books mentioned in this podcast:
Why… Are you Sick, Fat, and Tired?: Find Out Now by Dr. Pat Boulogne
Enroll in the QuickStart Academy today to learn how to develop and implement a proven growth strategy that grows your ROI, your business, and your confidence. Learn more HERE.
Thinking of starting your own podcast? Buzzsprout’s secure and reliable posting allows you to publish podcasts online. Buzzsprout also includes full iTunes support, HTML5 players, show statistics, and WordPress plugins. Get started using this link to receive a $20 Amazon gift card and to help support our show!
Support the show
43 min