71 episodes

Supporting women through the self-love journey!


Are you ready for some real talk about Radical Self-Love?

I'll be talking about and talking to guests about all things related to loving yourself unconditionally and the benefits of self-love, how to really love yourself, and how to let go of all the dieting culture.

Topics include Mindset, Radical Self-Love, Freeing yourself from Diet Culture, Your Habits, Stress Relief, Spreading light on your shadows, Intuitive Eating, Change Relationship with food, Elimination Protocol to Find Hidden Food Sensitives (science not weight-loss)

And so much more!

Feed Your Body with Love Jennifer Dragonette

    • Alternative Health
    • 4.9 • 7 Ratings

Supporting women through the self-love journey!


Are you ready for some real talk about Radical Self-Love?

I'll be talking about and talking to guests about all things related to loving yourself unconditionally and the benefits of self-love, how to really love yourself, and how to let go of all the dieting culture.

Topics include Mindset, Radical Self-Love, Freeing yourself from Diet Culture, Your Habits, Stress Relief, Spreading light on your shadows, Intuitive Eating, Change Relationship with food, Elimination Protocol to Find Hidden Food Sensitives (science not weight-loss)

And so much more!

    Heal your relationship with your body and food with Joan Ridsdel

    Heal your relationship with your body and food with Joan Ridsdel

    Dieting and disordered eating take away our power. When you can step into your own power, get out of your own way. Magical things happen. You feel more confident, you're resilient, you're intuitive about your body, and there's nothing better than really to come home to your own body!




    Joan Ridsdel is a Food Freedom and Body Confidence Coach. She is also the founder and creator of W.I.S.E.R Woman Coaching and a Registered Social Worker.

    Specializing in individual and small-group coaching, Joan uses therapeutic coaching, EFT and Energy Healing, NLP, Choice Theory, Meditation, Mindfulness, coupled with years of experience coaching and counseling, to help women create a peaceful relationship with food and their bodies.

    • 31 min
    How imposter syndrome, pivoting, and hiding who I was kept me safe and stuck!

    How imposter syndrome, pivoting, and hiding who I was kept me safe and stuck!

    Food Healing Deck http://bit.ly/FHODJenn
    Feed your Body with Love Community https://www.facebook.com/groups/feedyourbodywithlove

    • 24 min
    Taboo with Tonetta. We are talking Relationships, Sex, Faith, and Pleasure

    Taboo with Tonetta. We are talking Relationships, Sex, Faith, and Pleasure

    Tonetta Clay was born and raised in St. Louis, Missouri as an only child in a two parent household. This came with an array of experiences and lessons, both good and bad, as she navigated throughout life. The first major lesson was “What not to do” as she witnessed her parents drug / alcohol abuse as well as her father's physical / emotional abuse to her mother. These events greatly shaped her life. She made it known with the actions she took that her life would be nothing like her parents or anyone around her.

    She has graduated from high school then college with a Bachelor’s degree in Social Work and entered a career where she knew she could advocate, support and plant seeds with the clients she worked with who were coming from similar environments like the one she grew up in. This career has spanned over 20 years of professional experience. Being a Social Worker, Tonetta had a love for all people no matter how their past may have looked. She knew that everyone possessed positives and strengths no matter what their current behaviors were.

    As she navigated through life and noticed how her earliest relationships impacted her life, she began her own soul-searching journey in an attempt to put to rest those generational curses, negative mindsets and find her own truth that would set her free. She saw how this new journey set her on a different course and mission in life, career, relationships and spiritually. Looking back on her life as a mentally free and healed woman, she began to see different perspectives as to what could have been the causes of the breakdown in her own relationships as well as that of her parents. She embarked on a journey to find out the why’s.

    With her love of people and how they related to one another, as well as seeing how their behaviors made or broke their relationship bonds, Tonetta started on a journey into the world of relationships with the Facebook blog called Taboo: A Love, Sex and Relationship Blog about five years ago. This blog has now been turned into a full-fledged relationship coaching business called Speak Your Truth in February 2020 during the covid-19 crisis. With the world in quarantine, she knew that people were now forced to be home including couples whose relationships may have been strained due to years of foundation of breakdown. She created Speak Your Truth out of this concern as a means to help those committed couples create a better relationship through improving their communication, friendship foundation and couples spark. The rest is yet to come...

    • 35 min
    Self-Awareness is what changes your life with Vanessa Dewsbury

    Self-Awareness is what changes your life with Vanessa Dewsbury

    Vanessa Marie Dewsbury is a Reiki Master, Life and Business Coach, and bestselling author. She calls herself, The Magical Coach. She helps women build a fulfilling business by connecting to their energy, intuition, and authenticity.

    Vanessa loves helping people tap into their own magic and using it to create and manifest a life they love.

    Our conversation starts with the magic of being self-aware! Self Awareness is what changes your life. Because when we're not living in self-awareness, we are not taking responsibility for our actions or energy or reactions.

    Self Awareness is the piece that says, "What can I do?"  "What can I do to change?" "What can I do to help rectify the situation?" "How am I reacting or responding to this person, when not having self-awareness is always pointing fingers.  It's always pointing outwardly.

    As soon as you have that self-awareness piece. That's the only way to create change. That's the true way to create change. Because we can wait for other people to change, we can wait for the world to change. But that's not how it works, we can only control what we are doing. And we can only control our own change.

    Living from that place is a very powerful place, it can be hard to look at yourself and be like, "Hey, what did I What could I have done better. It's also a very empowering and liberating place. A very magical place. I know we love the word magical, but it is. So yeah, self-awareness, definitely key for many different things.
    Connect with Vanessa: https://www.vanessamariedewsbury.com/

    • 30 min
    Waking up to Self-Love through Conscious of Food with Joanna and Lainie

    Waking up to Self-Love through Conscious of Food with Joanna and Lainie

    What if foods can talk? What would they say? In 2019, Joanna Salerno and Lainie Sevante Wulkan were having a delicious conversation about their respective reading and energy healing businesses when the subject shifted to their other passion – Food.

    As lifelong foodies both professionally and personally, a spark was ignited on combining their worlds into an entirely new oracle deck that would serve as a bridge for practical nutrition AND food for the soul. Knowing there was so much food had to say, they set out to create a nourishing platform for mind, body and spirit wellness and The Food Healing Deck® was born.

    Joanna has had a passion for food for decades, owning an Organic Produce Store, working with Food Distributors and cultivating organic gardens. She is also a Spiritual Director, Healing Touch Practitioner, Craniosacral Therapist, Sound Healer and Akashic Records Reader/Intuitive. Joanna has long maintained that food is energy and we ourselves are made of energy. Knowing the right foods to fuel the body provides natural medicines that can lead towards prevention and healing.

    Lainie is a Fourth Generation Intuitive, Advanced Theta Healer, Sound Healer, Spiritual Recording Artist and Author. She has had a reading practice in tarot and oracle cards for worldwide clients for many years. She is also a major foodie. With a degree in Food Science & Dietetics and an Advanced Food Healing Instructor Certification she has always been fascinated by the deeper wisdom that Mother Nature has to share about foods while living a life of holistic and natural well-being.

    Aware that there is a missing link between eating foods and understanding their effect on emotional, mental, and spiritual health, Joanna and Lainie now focus their teachings on EMPS Wellness and take the reader on a journey with their deck to access the messages that foods themselves want to say.

    Their newest book – SMOOTHIES – Nourishing Wisdom Beyond the Blend! Just released January 2021. This very enlightened recipe book includes 33 recipes inspired by The Food Healing Oracle Deck cards and contains chakra, nature’s five elements, Archangels & Ascended Master smoothies with powerful affirmations for each sip!

    They can be seen and heard on their live stream show, The Real-Time Wisdom Show with Joanna & Lainie and Zeta Global Radio, Lainie show for world leaders who move humanity forward in a positive way.

    Grab your Food Healing Deck: http://bit.ly/FHODJenn

    • 49 min
    Meet yourself with Self-Compassion and experience transformational change with Krista Resnick

    Meet yourself with Self-Compassion and experience transformational change with Krista Resnick

    SPOILER ALERT: Selfish isn’t a bad word!

    The true transformation and change come from a place of self-compassion. Today we are talking to Krista from the Healthy Selfish Movement. She is showing others that it is ok to be selfish, actually, it is more than ok to be selfish as it is what restores our own energy!

    When you are DOING life or business you lose sight of those things that are important, including yourself. Approaching change from this standpoint will lead to the rollercoaster of change. However, if you want true transformational change you must come in with self-compassion.

    Are you already playing by your own rules or are you restricted by someone else strategy? Seeking outside validation to be worthy, people-pleasing, seeking approval of others? These patterns are used to keep you safe, but also keep you small and boxed in. You keep beating the snot out of yourself, instead of leaning into who you really are.

    Krista Resnick is a women's leadership expert, success coach, sought-after speaker, and mother to 3 teenage boys.

    She is a powerhouse of soul, fun, compassion, and vibrancy. Her honest and curious approach guides the women she serves in a way that is both real, true, and supportive.

    Her work empowers female leaders to stop settling, embrace their wholeness, and define success on their own terms.

    Her Selfish Healthy Movement has helped hundreds of women across the globe. Krista is a walking permission slip, inspiring women to show up unapologetically and live a life that lights their souls on fire.

    Krista Resnick is a women's leadership expert, success coach, sought-after speaker, and mother to 3 teenage boys.

    She is a powerhouse of soul, fun, compassion, and vibrancy. Her honest and curious approach guides the women she serves in a way that is both real, true, and supportive.
    Her work empowers female leaders to stop settling, embrace their wholeness, and define success on their own terms.

    Her Selfish Healthy Movement has helped hundreds of women across the globe. Krista is a walking permission slip, inspiring women to show up unapologetically and live a life that lights their souls on fire.


    CONNECT with KRISTA:
    https://www.facebook.com/kristaresnickcoaching
    https://www.instagram.com/kristaresnick/

    • 39 min

Customer Reviews

4.9 out of 5
7 Ratings

7 Ratings

wellnesswarriors17 ,

INSPIRING AND UPLIFTING

Jennifer does an amazing job bringing the truths and realities so many of us face to life. I love her message and the way she not only brings other people to her space to shine but also shows up as a LEADER. Thank you for this wonderful gift to the world❤️

KelliMullins ,

Getting something amazing each time

I love Jennifer’s podcast! Each episode is filled with so much fun information and content that I can really use to help me be the best I can be. Thanks Jennifer for all you do!

j.dragonette ,

Thank you for allowing me to have this space

I am so grateful for these women coming into this space and sharing your stories. I know each one of you has touched my life and allowed me to see things I need in my own life. BLESSED for having this AMAZING space! Thank you so much!

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