6 episodes
Let's Talk Fitness SebB PT
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- Sports
Welcome to Let's Talk fitness, we are discussing the topic of Fitness and everything related to it. / Bienvenue dans Let's talk fitness nous parlons Fitness et tout ce qui y est attaché.
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Andrew Nicholettos: wearing different hats and being involved in Strength and Conditioning, Rehabilitation, Diseases treatment and management
In this episode my guest is none other that Mr Andrew Nicholettos who is an Osteopath, Strength and Conditioning coach, Sports Medicine Practicioner at Third Space City and in a practice in Oxford. He's been involved in the Fitness industry since he was 18.
We discuss:
Andy's background and early life in the industry
The Scope of practice of Personal Trainers, Strength & Conditioning coaches
How and why he uses the Crossfit methodology with his patients
The late Louis Gifford
You can follow Andy here:
Instagram @andynich21
Twitter @sportinjuryandy -
Henry Howe: Training and Injury
In this episode my guest is none other that Mr Henry Howe who is an Osteopath and Personal Trainer at Third Space Canary Wharf and Islington branches.
We discuss:
Henry's background and early life in the industry
The Scope of practice of PT, Strength & Conditioning coaches regarding to injury,
Recovery
How to deal with certain injuries
You can follow Henry here:
Instagram @henryhowe_osteopath
Website www.henry-howe.com
Twitter @healthbyhowe -
Interview with Tom Morrison and we are talking about Mobility and Prerequisites to do weight training
In this episode I receive Tom Morrison who is a British Weightlifting coach, martial artist and CrossFit trainer. He is the creator of The Simplistic Mobility Method and his known for his fun and easy to follow approach to teaching.
It was a huge pleasure for me to get to discuss with Tom and to go through his views on Mobility and the prerequisites to do Weight Training.
You can follow him on:
- YouTube https://www.youtube.com/channel/UC1bHlccT8JOMAWm5wMuzG9A
- Website https://tommorrison.uk/
- Facebook https://facebook.com/Movementandmotion/
- Instagram https://www.instagram.com/tom.morrison.training/?hl=en -
Andrew Vincent on Rehabilitation, Compound movement, Flexibility and Yoga
In this episode, I receive Andrew Vincent who is a Personal Trainer - based in Ibiza and also an Online Coach.
It's a pleasure for me to chat with Andrew as he is someone really knowledgeable and down to earth at the same time.
You can follow him on:
- Instagram: @andyvincentpt
- Website: andyvincentpt.com -
Comment Gérer la lombalgie?
Dans cet épisode, je reçois Majormouvement qui est Masseur-Kinésithérapeute en France. Il nous parle du traitement de la lombalgie et de son expérience avec ce problème de santé.
Vous pouvez le retrouver sur Instagram et Youtube: @majormouvement -
How to manage lumbago?
In this episode, I'm receiving Majormouvement who's a physiotherapist in France. We're talking lumbago and how to manage it.
Make sure you follow him on Instagram and on: @majormouvement