289 episodes
BKO: Power of Fitness BKO Fitness
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- Sports
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4.8 • 21 Ratings
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Our goal with this podcast is to motivate and encourage people to become better through fitness. We want to give our story and show people why we use fitness as our savior. We want to show the world that you can achieve anything you want. You just need to believe it. And fitness is a way to train yourself to do so. Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support
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Are You Committed? - POF 292
Are You Committed? - POF 292
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Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support -
Commit To The Process - POF 291
Life can be very hard. But, we have a tendency to make it harder than it needs to be. How? By simply not being 100% committed to the task at hand. If we learn to train our mind to give 100% commitment to everything we do, we would be shocked out how much more the hard work we do pays off. Listen today to see what I’m talking about.
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Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support -
What is Your Favorite Excuse? - POF290
In todays society, everyone makes excuses about literally everything !!! Not only do most people make excuses but, they make up lies about the work they actually do!!! I’m calling all yaw the fk out right here about this weak sh** . Tune in!
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BE A BETTER YOU, So They Can Be A Better Them! - POF289
Be better. Simple as that.
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DO IT FOR YOU, not them! - POF288
Whatever you do in life, make sure you are doing it because you choose to. Too many people follow other people’s lead not realizing they are headed to the s*****r. Lead your life and win your life.
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Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support -
The Rise of Mr. BKO - POF287
Today, the boys are back!! On this episode, we will discuss our new season and what we will be bringing your way. To kick things off, we will be bringing you the long awaited story of Mr. BKO and how he got I to fitness and sports. Don’t miss out on this bombshell episode!!
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Support this podcast: https://podcasters.spotify.com/pod/show/bko_fitness_/support
Customer Reviews
Inspiring pod!
Motivational gold!
Fantastic!
Inspiring and motivating! Great to listen to in the morning to get you motivated. Not long so easy to listen to to start your day! The host is very engaging with the audience and makes valid points. Looking forward to more episodes!
Inspiring!!
Love how they share their stories so we can relate!!! Very inspiring to know we all have capabilities of becoming great!