53 episodes
The Clubhouse Sports Podcast Frankie Astrab
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- Sports
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4.9 • 29 Ratings
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Bringin' nuanced and prepared takes to the sports world, from the eyes of a film junkie. Features film breakdowns on the NFL and evaluations on MMA using the eye test
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CLUBHOUSE CLIPS (II): HOUSEKEEPING MAY 20TH
Frank goes over the future of episodes and his thoughts on Bundesliga Soccer as a newbie spectator! (No DB Breakdown this saturday)
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FRANK'S FILM ROOM: BRYCE MITCHELL VS CHARLES ROSA UFC 249
On today's episode Frank dissects the affairs on the ground between Bryce Mitchell and Charles Rosa at Saturday's UFC 249! Mitchell dominated with high level Jiu Jitsu and Wrestling and we examine his functional strength, transitions and technique!
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CLUBHOUSE CHATROOM (II): COACH DAN FAZZINO
On today's podcast we welcome the head coach at Blackhole Jiu Jitsu Westchester , Dan Fazzino. He is a black belt under Mike Wacker and former wrestler in high school and college, Judo player in college and amateur MMA champion at Light Heavyweight! Frank asks him about the business side of gym ownership and picks his brain about BJJ!
Visit Blackhole Jiu Jitsu's website here: https://www.google.com/search?q=black+hole+jiu+jitsu&rlz=1CAGZLV_enUS878US878&oq=blackhole+jiu&aqs=chrome.1.69i57j0l7.4897j0j7&sourceid=chrome&ie=UTF-8
Come visit the Westchester branch! -
CLUBHOUSE CLIPS: NY GIANTS SCHEDULE REACTION!
In a modified version of Big Blue Breakdown, Frank analyzes the 2020 Giants upcoming schedule! Some UFC 249 talk at the end!
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CLUBHOUSE CHATROOM (I): CONVERSATION W JOSH SETTLAGE
Very grateful to talk to BJJ and Wrestling Strength and Conditioning coach, Josh Settlage! Josh is very insightful as we talk about discipline, life, jiu jitsu and tons of other things. This was a genuine conversation!
Check Josh out on IG: https://www.instagram.com/joshuasettlage/
Check us out on IG: https://www.instagram.com/clubhouse.cast/
YouTube Channel (Like and Subscribe hehe): https://www.youtube.com/channel/UCv3UDPlBuABSjbEgX3sQrng?view_as=subscriber -
NATE'S DB BREAKDOWN (II): SEAHAWKS CB QUINTON DUNBAR
On the sophomore edition of Nate's DB Breakdown, Nate returns to analyze newly minted Seahawks corner Quinton Dunbar! He breaks down athleticism (speed, agility, quickness), footwork and angles as well as coverage skills and his future impact on the Seahawks coming into 2020!
Leave a rating and review on Apple Podcasts, follow on Spotify and like & subscribe on YouTube if you enjoyed! (Only if your so inclined...)
Follow us on IG!
Frank: https://www.instagram.com/frank_astrab/?hl=en
Nate: https://www.instagram.com/nate_lugo24/?hl=en
The Podcast: https://www.instagram.com/clubhouse.cast/?hl=en
Watch on YouTube: https://www.youtube.com/channel/UCv3UDPlBuABSjbEgX3sQrng
Customer Reviews
Nice commentary
Real good bro keep it up 👏🏽👏🏽👏🏽
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I love what he’s doing and I hope he continues to put out good content
This is really good
This is your cousin Ethan and I think your podcast is really good.