43 episodes
Highly Melanated Highly Melanated
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- Society & Culture
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4.3 • 6 Ratings
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Sometimes the black sheep is the one who breaks the generational curse.
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Hard Reset: Getting back to you!
What does adulting, parenting, and life all have in common? ITS TOO DAMN MUCH!!!! Ugh, I know! But guess what? You still have to show up everyday and do it. Sometimes all you need is a hard reset. A moment to gather yourself and get back to you!
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Muvahood Bonus Episode: Learning to walk again
"We have to let go of who we want people to THINK we are." -Rita Walker
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Muvahood Episode 9: Season Finale
OH what a journey this has been my loves! I thank you guys for listening to me heal. The good, the bad, and the scary, but I always want to be real with yall! As David Goggins put it, "Suffering is the true test of life.'' AND IM STILL HERE!
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Muvahood Episode 8: Quarantine Self Care
Happy Self Care Sunday ya’ll! I know we’ve been stuck indoors and that can drive anyone crazy! Here’s some tips to keep you sane! Remember to breathe and take things one day at a time! Rome wasn’t built overnight! You got this! 💪🏾
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Muvahood Episode 7: Instant Gratification
“A Slave works for the intent of being rewarded, a Master works for the sake of work...”
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Muvahood Episode 6: Little girl, who are you? Part II
After a social media detox, self-quarantine, and plenty of self-care, this Muva chatted with the little girl who was never listened to...
Customer Reviews
Great for reflecting
Listening to Tasha speak about her own experiences helps me reflect on how I’ve dealt with my own things. She is so vulnerable and offers ways to deal with emotional personal struggles.
After listening to her I feel compelled to work on myself too.