How She Moms Whitney Archibald

If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on building our kids' (and our own) resources rather than putting our energy into minimizing risk. 
Dr. Mary Wilde is a licensced integrative pediatrician and the mother of 8 boys! You can find more of her resources at drmarywilde.com
Sign up for her free masterclass here: Empowering Anxious Kids. 
Listen to her Ted Talk Here: Compassion Parenting:Transceding the Myth of Perfect Conditions
If you enjoyed this episode, check out: 
How Chantel Allen Manages Anxiety
How She Takes Care of Herself Part 1
How She Takes Care of Herself Part 2
 
 

Do your kids have good manners? What does that even mean? Today we talk to Brooke Romney, author of 52 Modern Manners for Today’s Teens, Volumes 1 and 2, and 52 Modern Manners for Kids. We discuss this idea of manners and how we can teach our kids social skills that will help them connect with other people and become more confident.
You can find more resources from Brooke Romney at brookeromney.com and follow her on Instagram @brookeromneywrites.
Brooke was also featured on another episode of the How She Moms podcast: 
How Brooke Learns from Other Moms
And she contributed to several other episodes, including:
What She Calls Herself and How She Discovers Kids' Talents
Find all past episodes and other resources at Howshemoms.com

Whitney interviews moms from the village that helped raise her. They talk about friendship, the work that goes into building it, and some of their kids' shenanigans. 

This summer I fell 30 feet in a rock climbing accident. Here's my story.

Screentime is a struggle--setting boundaries, resetting those boundaries, keeping kids safe, teaching them how to be intentional about tech. In this episode Whitney shares some of the ups and downs of screentime experiments in her own family. 
For more episodes about managing screentime, check out the rest of the series: 
68: How Andrea Davis Manages Screentime
107: How Catherine Teaches Kids to Manage Technology
115: How She Creates a Heathly Tech Culture
116: How Hillary Creates Healthy Screen Habits
 

Jessica Jackson’s framework for transitioning from surviving to thriving might just transform your whole way of looking at motherhood and life (because survival mode isn’t exclusive to motherhood). Best of all, Jessica has given me words to describe the transition from survival mode to re-entry to normalizing to exploring to thriving and even soaring. Don’t worry. She’ll explain the whole thing.
Find Jessica at thrivinginmotherhoodpodcast.com