5 episodes
Surviving Concrete Surviving Concrete
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- Society & Culture
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4.5 • 8 Ratings
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An African Americans Go To for Mental Health + Self Care topics
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Put that work 1st!
Exploring relationships and the inner work needed to make a healthier connection with others.
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How Media Effects Mental Health
Have you ever logged in + got overwhelmed INSTANTLY?! This episode is my personal opinion of social media, movies, and the impact it has on your mental health.
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Masks Off! 💪🏽
Masks off- Finding a way to reveal your TRUE SELF! Incorporating self reflection in our daily lives to create a THRIVING and NOT surviving environment.
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Anxiety is a Bitch; Aint it?
A short episode giving you some tips on combatting anxiety
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Being Black in the LGBT community and its effects on mental health
Surviving Concrete’s First Episode with guest stars “LEStalks w. RDH”, tackling the topic of the journey of African Americans in the LGBT community
Customer Reviews
Excellent
This podcast is absolutely necessary! Bianca talks about the stigmas surrounding mental health and more specifically within the black community. It’s raw and authentic!
Bad audio
I was excited to listen to this podcast based on the title. Unfortunately, I wasn’t able to listen to it because the audio quality was so poor.
Great Content!
I really enjoy the fact there is a strong emphasis on black mental health in different aspects of our community. This is something worth listening too and I encourage others to spread the word.