192 episodes

Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.

The Up & In Show Culture Media

    • Sports
    • 4.4 • 38 Ratings

Sports, performance, business. Inspiring stories, unconventional approaches, and incredible journeys—told by those who lived it. Join the conversation and listen as we learn.

    Izzy Besselman | LSU Women's Basketball Guard

    Izzy Besselman | LSU Women's Basketball Guard

    This week, Izzy Besselman, a sophomore on LSU's Women's Basketball team, joined Anthony on the purple couch. Following her second season making it to the final four, Besselman talks about her experience winning a national championship as a freshman. In this episode, Besselman shares her recruitment story, working with LSU Women's Basketball Coach Kim Mulkey, and her mindset for next season. #lsuwomensbasketball #lsu #kimmulkey

    • 37 min
    CJ Daniels Jr. | LSU Wide Receiver

    CJ Daniels Jr. | LSU Wide Receiver

    This week, CJ Daniels Jr., a transfer graduate student from Liberty University, joined Anthony on the purple couch. Following an outstanding season with 1,067 yards, Daniels entered the portal to get closer to his dream of playing in the NFL. Daniels is now playing as a wide receiver for the Tigers at LSU. In this episode, Daniels brings attention to epilepsy awareness and how his faith has led him to where he is today. Tune in to hear more about Daniels and his goals this upcoming season in Death Valley. #lsufootball #lsu #secfootball

    • 32 min
    Catch-Up Episode with Host Anthony Ranaudo

    Catch-Up Episode with Host Anthony Ranaudo

    Anthony sat down on the purple couch this week for a catch-up episode. Anthony talks about building his company by bringing people happiness and the struggles that come with success. Tune in to hear about the grand re-opening of Cards and Culture on May 11, the future of Culture Media, and a special thanks to our sponsors.

    • 16 min
    Matt Williams | Sports Betting Analyst

    Matt Williams | Sports Betting Analyst

    This week, Anthony Ranaudo ditched the purple couch for zoom to meet with Matt Williams, Writer for VSiN Live. They talked all things sports betting including strategies, the effects of gambling on sports and more. Tune in!

    • 33 min
    Mya Monet | Founder of Monet Wear

    Mya Monet | Founder of Monet Wear

    Mya Monet is the founder of Monet Wear, a streetwear brand that values authenticity and using your voice in the world. Growing up, she enjoyed making art but saw it as a hobby rather than a future career. After 3 years as a chemical engineering major, she decided that she was not passionate about what she was learning. In 2023 she started her apparel company and leaned into her true passion. Her background leading up to where she is today probably isn't what you're expecting, so tune in to hear it from Mya herself.

    • 34 min
    Trey Ledbetter | Founder of Pro Dreams, Sports Memorabilia & Auction Company

    Trey Ledbetter | Founder of Pro Dreams, Sports Memorabilia & Auction Company

    Trey Ledbetter is the owner of Pro Dreams, an auction company providing a variety of sports memorabilia and art. Trey recently filmed The Blox, an entrepreneurial game show on Amazon created by Wes Bergmann. Trey talks about how he's partnered with the New Orleans Saints and LSU Tigers for many of their events, what it's like working with athletes like Dalton Hilliard, Ricky Jackson and Dylan Crews, and sheds light on what it takes to be a successful entrepreneur. To sum it up - he quote Mike Tyson saying, "Everybody has a plan until they get punched in the face." Tune in to this week's episode of The Up And In Show with Anthony Ranaudo for some great business insight.

    • 43 min

Customer Reviews

4.4 out of 5
38 Ratings

38 Ratings

David Folse II ,

Outstanding podcast

Love that I’ve been given the opportunity by Anthony to help build this podcast.

cmacquarriee ,

Real, raw, informative & inquisitive — a podcast for everyone!

I tuned into The Up & In Show today to catch Anthony’s episode featuring The Human Builder, Mac Brazina, and felt compelled to write a review after listening. Being a subscriber since the podcast launched, I have been witness to the growth and progression of this show and of Anthony as a host. What I appreciate most about The Up & In Show is that even though the foundation is rooted in sports, Anthony and the rest of the Up & In Show team has diversified their guests and topics so that literally anyone who cares about themselves and other people can find something that interests them within the content of these episodes. From baseball and college athletics to mental health, entrepreneurship and social justice, there is always a lesson to be learned. Anthony’s personal and business experiences and connections give his listeners an inside look at life as a professional athlete, a business owner, a mental health advocate, and, even more importantly, as a human being. Real, raw, inquisitive and informative, The Up & In Show is a weekly staple in my podcast roundup and I hope you’ll add it to yours, too! Keep it up guys - proud of you!

Idallimore ,

Staple Podcast that’s a must

Love this podcast to add to my morning listen! Anthony’s range of guest, topics and beyond than just sports. This has become a favorite of mine!

Top Podcasts In Sports

New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
Hammer Territory: an Atlanta Braves show
Foul Territory Network
Pardon My Take
Barstool Sports
The Bill Simmons Podcast
The Ringer
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
Club Shay Shay
iHeartPodcasts and The Volume

You Might Also Like