12 episodes
The Ebz and Flow Podcast Ebony Hoffman
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- Society & Culture
Tune in each week to the Ebz and Flow Podcast to hear what happens when life happens and how to deal with ebbs and flow of life. ( And hopefully how to not get swept up!) Money, Love, Business and everything else that is a part of this thing called life will be discussed.
Ebony Hoffman brings a fresh perspective and her humble opinion with a side of humor on real-life topics.
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support
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Episode 11: 2020 Lessons Learned.
Welcome back to the Ebz and Flow Podcast. Episode 11 "2020 Lessons Learned”
Today’s episode covers Ebony’s top 3 2020 Lessons Learned:
1. Gratitude gives perspective
2. Self care is a non-negotiable
3. Pivot or Perish
Follow us on IG @ theebzandflow
Do you want to join the conversation about the topics that we cover?
Leave a message on our Anchor Page: https://anchor.fm/theebzandflow
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support -
Episode 10: "Are you consistent?"
Welcome back to the Ebz and Flow Podcast. Episode 10 "Are you consistent?"
Today’s episode covers:
What does it mean to be consistent?
Why is being consistent important?
Why do we struggle with consistency?
What are the benefits of being consistent?
Tips for being consistent
Follow us on IG @ theebzandflow
Do you want to join the conversation about the topics that we cover?
Leave a message on our Anchor Page: https://anchor.fm/theebzandflow
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support -
Episode 9: Just Do It!
Welcome back to Episode 9 of the Ebz and Flow Podcast. Today Ebony covers how to stop stalling and procrastinating in life and how to "Just Do It!"
Follow us on IG @ theebzandflow
Do you want to join the conversation about the topics that we cover?
Leave a message on our Anchor Page: https://anchor.fm/theebzandflow
#podcast🎧#blackbusiness#podcast#blacklivesmatter #social #realtalk #podcasting #podcaster #podcastersofinstagram#podcastlife#podcastinglife#podcsastinfluencer#podcastingwhileblack#podcastlifestyle #podcastlove #blackfemaleboss#Blackpodcast #Spotify #Blackculture #TheEbzandFlowPodcast#blackfemalepodcast#blackfemalepodcasters #blackfemalepodcaster#blackfemaleentrepreneurs #blackfemalefounders #blackfemaleowned#blackfemalecreatives#blackfemaleempowerment #blackfemalelifecoach
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support -
Episode 8: Protecting your Peace
Welcome back to Episode 8 of the Ebz and Flow Podcast. Today Ebony covers “Protecting your peace”.
Follow us on IG @ /theebzandflow
Do you want to join the conversation about the topics that we cover?
Leave a message on our Anchor Page: https://anchor.fm/theebzandflow
#podcast🎧#blackbusiness#podcast#blacklivesmatter #social #realtalk #podcasting #podcaster #podcastersofinstagram#podcastlife#podcastinglife#podcsastinfluencer#podcastingwhileblack#podcastlifestyle #podcastlove #blackfemaleboss#Blackpodcast #Spotify #Blackculture #TheEbzandFlowPodcast#blackfemalepodcast#blackfemalepodcasters #blackfemalepodcaster#blackfemaleentrepreneurs #blackfemalefounders #blackfemaleowned#blackfemalecreatives#blackfemaleempowerment #blackfemalelifecoach
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support -
Episode 7: The Birthday Edition-Life Lessons Learned
Hey everyone. On today episode, ( which is also my birthday) I share my top life lessons learned over the last 38 years. Also, I make an announcement about my new podcast show called " For the Love of the Culture" with 2 other co-host. More details coming soon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support -
Episode 6: Love Yours
On today’s episode, I discuss the Red Table Talk (very briefly) and why we all have to stop play the comparison game.
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Send in a voice message: https://podcasters.spotify.com/pod/show/theebzandflow/message
Support this podcast: https://podcasters.spotify.com/pod/show/theebzandflow/support