Tuesday with Tamika Tamika Thomas

**Introduction:**
Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Michelle Apples, a dating coach with a passion for promoting healthy Christian relationships and building strong communities. I'm Coach Tamika, and I'm excited to dive into this important conversation with Michelle.
**Episode Highlights:**

1. **Foundations of Healthy Christian Dating:**   - Michelle Apples shares insights on the principles of healthy Christian dating, rooted in faith, respect, and mutual values.   - We explore the importance of setting boundaries, maintaining purity, and seeking God's guidance in romantic relationships.
2. **Navigating Challenges in Dating:**   - Discover practical tips for navigating common challenges in Christian dating, such as communication, compatibility, and dealing with differences in beliefs.   - Michelle provides guidance on how to approach dating with intentionality and discernment, while staying true to one's faith.
3. **Building Community in Dating:**   - Explore the role of community in supporting healthy dating relationships and providing accountability and encouragement.   - Michelle discusses the importance of surrounding oneself with like-minded individuals who share similar values and beliefs.
4. **Creating a Supportive Dating Culture:**   - Learn how to foster a culture of support and encouragement within Christian communities, where singles feel valued and supported in their journey.   - Michelle and Coach Tamika discuss practical strategies for building strong, inclusive communities that prioritize healthy relationships and mutual respect.

**Closing Words:**Navigating the world of Christian dating can be both exciting and challenging, but with faith, intentionality, and community support, it's possible to build meaningful and fulfilling relationships. A big thank you to Michelle Apples for sharing her expertise and insights with us today.
**Stay Connected:**Have questions or want to learn more about healthy Christian dating? Connect with us on social media and join the conversation!
**Follow Us:**

- Instagram: @Tamika_Thomas_
- Facebook: /TuesdayWithTamika


Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find wisdom and guidance in your journey of Christian dating and building strong, supportive communities

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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**Welcome back to Tuesday with Tamika! Today, we're diving into a topic that affects us all: conflict. Joining us is the insightful Katt Newport, who will share her wisdom on navigating conflict with grace and resilience. I'm Coach Tamika, and I'm excited to explore this important conversation with Katt.

**Episode Highlights:**


1. **Understanding Conflict:**   - Katt Newport delves into the nature of conflict and its impact on our relationships, both personally and professionally.   - We discuss common triggers for conflict and explore how to approach disagreements with empathy and understanding.
2. **Navigating Conflict with Grace:**   - Discover practical strategies for resolving conflicts peacefully and maintaining healthy communication.   - Katt shares insights on cultivating emotional intelligence and managing emotions effectively during challenging situations.
3. **Promoting Healing and Reconciliation:**   - Explore the transformative power of forgiveness and reconciliation in healing relationships after conflict.   - Katt provides tips for rebuilding trust and fostering a culture of empathy and compassion in our interactions with others.
4. **Book Recommendations:**   - Katt invites listeners to order her new book, "Navigating Conflict with Grace," which offers deeper insights and practical tools for managing conflict in various aspects of life.   - Coach Tamika encourages listeners to also check out her new book, "Unpacking," available now for those seeking personal growth and self-discovery.

**Closing Words:**Conflict is inevitable, but how we navigate it can determine the strength and resilience of our relationships. We're grateful to Katt Newport for sharing her expertise and guiding us towards healthier ways of resolving conflicts.

**Stay Connected:**

Have questions or want to learn more about navigating conflict with grace? Connect with us on social media and join the conversation!

Don't forget to order Katt's new book, "Navigating Conflict with Grace," and Coach Tamika's book, "Unpacking," for insights and tools to navigate life's challenges with wisdom and resilience. Join us next week for another enlightening episode of Tuesday with Tamika. Until then, may you find peace and understanding in the midst of conflict


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome to a special solo episode of Tuesday with Tamika! Today, I want to share with you a deeply personal journey—the roller coaster of life, filled with both moments of profound grief and overwhelming joy. I'm Coach Tamika, and I'm ready to open up about my recent losses and successes, and how I'm navigating through it all.

**Episode Highlights:**


1. **The Roller Coaster of Life:**   - I share candidly about the ups and downs I've experienced recently, from facing loss and grief to celebrating moments of triumph and success.   - We explore the emotional complexity of life's journey and the resilience it takes to navigate through challenging times.
2. **Managing Grief:**   - I delve into the process of grieving and how I've coped with the loss of loved ones and other significant life changes.   - We discuss strategies for honoring our grief while finding moments of solace and healing along the way.
3. **Embracing Joy:**   - Despite the challenges, I reflect on the moments of joy and triumph that have brought light and hope into my life.   - We explore the importance of gratitude and finding joy in the midst of adversity.
4. **Moving Forward with Resilience:**   - I share insights on how I've found strength and resilience to keep moving forward, even in the face of adversity.   - We discuss the power of self-care, community support, and faith in navigating life's roller coaster with grace and courage.

**Closing Words:**

Life is indeed a roller coaster, filled with unexpected twists and turns. Through grief and joy, we discover the depth of our humanity and the resilience of the human spirit. Thank you for joining me on this journey today.

**Stay Connected:**

Have reflections or experiences to share about navigating life's roller coaster? Connect with me on social media and let's continue the conversation!

Join me next week for another inspiring episode of Tuesday with Tamika. Until then, may you find strength in the midst of life's challenges and joy in the moments of triumph


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**
Welcome back to Tuesday with Tamika! Today, we're delving into a topic that's close to the heart: the Fruits of the Spirit. Joining us is Pastor Robert Bass, a beloved spiritual leader and author, to explore how we can allow God to manifest these fruits through our lives. I'm Coach Tamika, and I'm excited for this enlightening conversation.
**Episode Highlights:**

1. **Understanding the Fruits of the Spirit:**   - Pastor Robert Bass introduces us to the Fruits of the Spirit and their significance in leading a life aligned with God's will.   - We explore each fruit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—and discuss how they manifest in our daily lives.
2. **Living a Spirit-Led Life:**   - Discover practical ways to cultivate the Fruits of the Spirit in your thoughts, words, and actions.   - Pastor Robert shares personal anecdotes and biblical insights on how to surrender to God's guidance and allow His spirit to work through you.
3. **Announcing New Books:**   - Pastor Robert Bass shares exciting news about his latest book, "Fruits of the Spirit," offering readers a deeper understanding of these divine virtues and how to embody them.   - Coach Tamika announces her new book, "Unpacking," now available for purchase, a journey of self-discovery and personal growth.
4. **Spreading God's Love:**   - Explore the transformative power of living a life guided by the Fruits of the Spirit and the impact it can have on our relationships and communities.   - Pastor Robert and Coach Tamika discuss the importance of sharing God's love and grace with others through our actions and words.

**Closing Words:**As we strive to embody the Fruits of the Spirit, may we open our hearts to God's guidance and allow His love to flow through us, touching the lives of those around us.
**Stay Connected:**
Have questions or want to learn more about living a spirit-led life? Connect with us on social media and share your thoughts!
**Follow Us:**-

Instagram: @tamika_thomas_
Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may the Fruits of the Spirit guide you on your journey of faith and transformation

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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome back to Tuesday with Tamika! Today's episode is a truly inspiring one as we're joined by the remarkable Dr. Tabatha, who has an incredible journey to share. From being a high school dropout and teen mom facing major medical issues to becoming a medical doctor and eventually transitioning to help women heal holistically, Dr. Tabatha's story is one of resilience, faith, and transformation. I'm Coach Tamika, and I'm honored to have Dr. Tabatha here with us today.

**Episode Highlights:**

1. **From Adversity to Achievement:** 

 - Dr. Tabatha opens up about the challenges she faced as a teen mom and dealing with significant medical issues while still pursuing her education. 

 - We explore how she overcame adversity through perseverance, faith, and unwavering determination to create a better future for herself and her family.

2. **Embracing Holistic Healing:** 

 - Discover Dr. Tabatha's journey into holistic medicine and her transition from traditional medical practices to helping women heal mind, body, and soul.   

- We delve into the principles of fasting and how it can be a powerful tool for physical, mental, and spiritual healing.

3. **Healing God's Way:** 

 - Explore the intersection of faith and medicine as Dr. Tabatha shares how she integrates God's principles into her healing approach.   

- Learn about the transformative impact of aligning mind, body, and soul with God's guidance and wisdom.

4. **Empowering Women's Health:**   

- Dr. Tabatha shares her passion for empowering women to take charge of their health and well-being, both physically and spiritually.   

- We discuss practical tips and strategies for women to prioritize self-care, nurture their bodies, and cultivate a deeper connection with God.

**Closing Words:**

Dr. Tabatha's journey is a powerful testament to the resilience of the human spirit and the transformative power of faith and holistic healing. We're grateful to have had her share her wisdom and insights with us today.

**Stay Connected:**

Have questions or want to learn more about Dr. Tabatha's approach to holistic healing? Connect with us on social media and join the conversation!

FREE Guide to Intermittent Fasting the Faithful Way https://fasttofaith.com/intermittent-fasting-guide/

Blessings, 

Tabatha

Tabatha Barber, DO, FACOOG, NCMP, IFMCPThe Gutsy Gynecologist www.drtabatha.comJoin us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find inspiration and healing on your journey towards wholeness


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

**Introduction:**

Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Becky Kiser, author of the transformative book "But God Can." Becky will share her insights on how to let go of striving and embrace abundance in all aspects of life. I'm Coach Tamika, and I'm thrilled to have Becky here with us.

**Episode Highlights:**


1. **The Struggle with Striving:**   - Becky opens up about her personal journey of striving and the toll it took on her well-being and relationships.   - We explore the common traps of striving and the negative impact it can have on our mental, emotional, and spiritual health.
2. **Surrendering to Abundance:**   - Discover Becky's powerful message of surrendering control and trusting in God's abundant provision.   - We discuss practical strategies for releasing the need to strive and embracing a mindset of abundance and gratitude.
3. **Finding Freedom in Faith:**   - Explore the liberating power of faith and how it can transform our perspective on success, fulfillment, and purpose.   - Becky shares stories of individuals who have experienced profound shifts in their lives by letting go of striving and surrendering to God's plan.
4. **Living an Abundant Life:**   - Learn how to cultivate a life filled with joy, peace, and fulfillment by aligning with God's will and trusting in His timing.   - Becky and Coach Tamika discuss practical steps for integrating faith into daily life and experiencing the richness of God's blessings.

**Closing Words:**

Becky's message of surrender and abundance is a timely reminder for us all to release the burden of striving and embrace the fullness of life that God has in store for us. We're grateful to have had her share her wisdom with us today.

**Stay Connected:**

Have questions or want to learn more about Becky's book? Connect with us on social media and join the conversation!

Author Information and Potential Interview Questions: Becky Kiser

Social Channels

Instagram (BK): https://www.instagram.com/beckykiser

Instagram (OWM): https://www.instagram.com/onlinewomensministries/

Facebook: https://www.facebook.com/beckykiser.authorandspeaker

Website(s)

Website: http://www.beckykiser.com

Podcast--Hearers & Doers with Becky Kiser: https://podcasts.apple.com/us/podcast/hearers-and-doers-with-becky-kiser/id1493950669

Online Women’s Bible Study: https://www.onlinewomensbiblestudy.com

Join us next week for another inspiring episode of Tuesday with Tamika. Until then, may you find peace and abundance in surrendering to God's plan for your life.


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Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support