57 episodes

Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.

Resilient and Rowdy Jess Jaimes

    • Society & Culture
    • 4.7 • 24 Ratings

Resilient and Rowdy (R&R) is hosted by Jess Jaimes, an Army Veteran sharing her journey of self discovery post military service with an odd but happy sense of humor; discussing real + raw topics and issues in a safe, conversational setting.

    Resilient x Ghouls Room Crossover EP: Quiet on set discussion

    Resilient x Ghouls Room Crossover EP: Quiet on set discussion

    Meet Amanda! You may know her as my co-host on Department of the Dead, where we also have a segment called "The Ghouls Room."

    This is our first crossover episode and we're diving right into the recent allegations of Dan Schneider from the documentary called Quiet On Set on (HBO) Max.

    Join Amanda and I while we explore the controversies surrounding Dan Schneider and Nickelodeon, the girls delve into the harmful environment for child actors, societal normalization of inappropriate behavior, and the importance of addressing abuse in the entertainment industry for the safety and well-being of young stars. We discuss the lack of support, the normalization of impropriety, and the need for reform in handling allegations and supporting victims.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 1 hr 32 min
    Emily Loves Business

    Emily Loves Business

    In this candid and unfiltered conversation, we get to know Emily, a lifelong entrepreneur having scaled multiple companies to millions of dollars in revenue and constantly pursuing more. Emily discusses her past experiences, her journey of self-discovery, and her commitment to embracing her authentic self. She shares insights on the importance of trusting one's instincts, confronting difficult emotions, and advocating for self-worth. Additionally, Emily emphasizes the need for women to stand their ground, not second-guess themselves, and to do the hard things in life. Follow her out on Instagram to keep up with her ongoing and upcoming projects! @EmilyLovesBusiness

    Did you enjoy this episode? Like, share, comment, and follow us on Instagram @Resilient.Rowdy


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 55 min
    Unveiling Strength with Aaron Nette

    Unveiling Strength with Aaron Nette

    In this episode, host Jess converses with her guest Aaron Nette, a Navy nurse, where they discuss their own journey with mental health, the stigma surrounding seeking help, and the measures they have taken towards self-improvement. Aaron specifically shares his experience dealing with past traumas, diagnosis of PTSD, and his eventual seeking of therapy which led to a significant improvement in his mental health. The conversation also touches on coping mechanisms, mindfulness, gratitude, and the need for patience throughout the healing process. Aaron also briefly discusses his work on a legislative bill called "Aaron's Law" to help protect survivors of similar experiences in Alabama. If you’re interesting in following Aaron’s journey follow him on instagram @Aaron.Nette 


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 45 min
    Men's mental health in focus with Kian Auerbach

    Men's mental health in focus with Kian Auerbach

    Welcome back to Resilient and Rowdy! The episode focuses on the discussion of mental health, notably men's mental health. The host, Jess, welcomes her guest, Kian, an Air Force veteran, mother, and mental health advocate. They discuss the stigma around discussing mental health, especially in the male and military populations. Jess expresses the importance of celebrating vulnerability and talking openly about mental health to normalize it. Kian shares her advocacy story, highlighting that her passion came from watching her father battle with mental health issues, feeling unheard and mistreated by professionals. They also discuss the need for persistence, reflection, and therapeutic efforts to promote positive mental health changes. Other topical discussions evolve around implementing healthy habits, boundary setting, self-awareness, and the need to find the right support systems.

    Stay connected via instagram @Resilient.Rowdy and @Kianauerbach


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 48 min
    Reflections and Resolutions: 2023 Wrapped

    Reflections and Resolutions: 2023 Wrapped

    In this episode, the host, Jess, discusses her experiences and self-reflections during 2023. She addresses various topics such as self-growth, the impact of travel, dating experiences, and setting boundaries with friends and family to maintain her mental health. She also talks about the changes she has made, such as going sober and the challenges these changes brought to her life. Towards the end, she discusses her New Year's Eve traditions and her plans for the upcoming year while expressing gratitude for her listeners' continuous support and promising more engaging discussions in the upcoming year. Follow on Instagram: @JessCJaimes @Resilient.Rowdy

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 41 min
    Embracing Resilience in Life: A Conversation with Jessica Rose

    Embracing Resilience in Life: A Conversation with Jessica Rose

    In this episode of Resilient and Rowdy, host Jess talks with special guest Jessica Rose, a Marine Corps veteran, active caregiver and mental health advocate. Jessica Rose shares about her own personal passion for suicide prevention and mental health and the power of gratitude in shaping our attitudes and behaviors. She also discusses the importance of taking proactive measures such as understanding personal priorities, automating daily tasks, and communicating needs clearly. Jessica Rose discusses her experience caring for her husband who is battling brain cancer, and how it has opened her eyes to the role of a caregiver and the challenges faced in the healthcare system. Jessica Rose also shares her work on suicide mortality reviews, offering training and public speaking to spread awareness about mental health. 
    The episode underlines the importance of community and mutual support in navigating life's challenges. Get
    connected https://rosebudcllc.com/
    Instagram: https://www.instagram.com/rosebudcllc/

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

    • 1 hr

Customer Reviews

4.7 out of 5
24 Ratings

24 Ratings

Phillip Smith Actual ,

Excellent guests and info, candid!

It’s so refreshing to find a podcast that is more in touch with the every day people. As a veteran, it’s encouraging to hear I am not alone too. Excellent guests, great discussions, very relatable! THANK YOU!

CB0702 ,

⭐️⭐️⭐️⭐️⭐️

Jess is so funny, informative, has interesting guests and always keeps it real. Love this podcast and each time after I listen I cant wait until the next!

wak big girl ,

Refreshing

Such a dope podcast. It’s refreshing to hear a podcasts that really empowers women

Top Podcasts In Society & Culture

Inconceivable Truth
Wavland
Soul Boom
Rainn Wilson
Stuff You Should Know
iHeartPodcasts
This American Life
This American Life
Unlocking Us with Brené Brown
Vox Media Podcast Network
Fallen Angels: A Story of California Corruption
iHeartPodcasts