43 episodes

A podcast to help busy leaders, entrepreneurs, and creatives get healthy.

Learn ways to improve your focus, boost your immunity, lower stress, improve health, and increase your energy for all you are called to do.

You owe it to those you lead and love to have great energy! Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

The Stewardship of YOU with Greg Darley Greg Darley

    • Business
    • 5.0 • 4 Ratings

A podcast to help busy leaders, entrepreneurs, and creatives get healthy.

Learn ways to improve your focus, boost your immunity, lower stress, improve health, and increase your energy for all you are called to do.

You owe it to those you lead and love to have great energy! Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    Blake Stanley: "You can always find something healthy in a gas station", and more gems like this!

    Blake Stanley: "You can always find something healthy in a gas station", and more gems like this!

    On today's episode we have a special guest. Blake Stanley is the Executive Pastor at 3Circle Church in Fairhope Alabama. 3Circle is the 2nd fastest growing church in the state of Alabama and has been listed in the top 100 of fastest growing churches in America. He oversees finances,  multi-campus strategy, and the leadership development strategy.

    Blake is also a leader who takes the principles of the Stewardship of YOU seriously. He's committed to stewarding his health and fitness as part of his calling as a pastor, husband and father. We have a candid conversation that I know will encourage and inspire you in your leadership journey.

    Remember!

    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.
    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.

    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.

    For more info:

    www.peakenergynutrition.com

    IG: Peak Energy Nutrition

    IG: Greg Darley

    FB: Peak Energy Nutrition 




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 39 min
    Brian Hughes: The Power to Turn Down Donuts and other gems of leading and staying healthy

    Brian Hughes: The Power to Turn Down Donuts and other gems of leading and staying healthy

    Today's Episode we talk with Brian Hughes. He is the founding and Senior Pastor of Passion Community Church.  A pastor for over 20 years, Brian is passionate about connecting people who don’t go to church with the Truth about Jesus Christ. He has both a Master’s of Divinity and an earned doctorate and is a profound teacher and expert communicator. When he is not preparing his own messages and providing pastoral care, he spends a large part of his time coaching and leading PCC’s Teaching Team and staff, as well as mentoring up-and-coming leaders within the church.

    Brian has been married to his best friend, Susan, since 1990 and they have 3 children together. They still live in Powhatan where PCC began.

    Remember:


    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.
    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.

    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.

    For more info:

    www.peakenergynutrition.com

    IG: Peak Energy Nutrition

    IG: Greg Darley

    FB: Peak Energy Nutrition 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 40 min
    A Guided Mindfulness Session

    A Guided Mindfulness Session

    Today's Episode continues our series on mindfulness with a simple guided exercise. Whether you are starting out or a seasoned professional, a guided exercise can help you jump into a refreshing time of mindfulness. Remember, mindfulness is an exercise. It takes practice. Over time, it will get easier! 



    If you missed the earlier episodes on why you should have a mindfulness practice and how to start a mindfulness practice, be sure to check out those episodes. 

    Remember!


    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.

    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.


    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.

    For more info:

    www.peakenergynutrition.com

    IG: Peak Energy Nutrition

    IG: Greg Darley

    FB: Peak Energy Nutrition 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 13 min
    How to start a mindfulness practice (Part 2 of 2)

    How to start a mindfulness practice (Part 2 of 2)

    Today's Episode continues our series on mindfulness. Last episode looked at why you should have a mindfulness practice, some principles and some benefits. Today we're looking at how to start a mindfulness practice--the logistics, techniques, etc. 

    Remember!


    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.

    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.


    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.

    For more info:

    www.peakenergynutrition.com

    IG: Peak Energy Nutrition

    IG: Greg Darley

    FB: Peak Energy Nutrition 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 14 min
    Why ALL faith leaders should practice mindfulness (Part 1/2)

    Why ALL faith leaders should practice mindfulness (Part 1/2)

    In today's episode...I share some of the reasons I started a mindfulness practice. I assumed I knew what it was and it wasn't for me. I had a flawed view and grateful for my Christian friend who introduced me to the benefits and practice. 
    Remember!

    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.

    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.


    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.
    For more info:
    www.peakenergynutrition.com
    IG: Peak Energy Nutrition
    IG: Greg Darley
    FB: Peak Energy Nutrition 

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 10 min
    The Most Important Step to Getting Healthier and Having Great Energy!

    The Most Important Step to Getting Healthier and Having Great Energy!

    In today's episode, we look at the most important step you can take as a leader to get healthier and have better energy. As leaders we love to delegate. It makes us more productive. It helps us achieve more. But, we can't delegate our health. Learn more on this quick episode! 
    Remember!

    If you are interested in personal or team coaching to improve your health and energy, visit www.stewardshipofyou.com to get a FREE Energy Consult today.

    Get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.


    If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.
    For more info:
    www.peakenergynutrition.com
    IG: Peak Energy Nutrition
    IG: Greg Darley
    FB: Peak Energy Nutrition 

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/gregdarley/support

    • 10 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Dad007ghfd ,

Helps stretch my thinking about taking care of myself.

We only get one chance to influence those around us. To show up as my best self, I need to perform at my highest level. Love Greg’s idea/mantra of “the stewardship of you.” Good listen.

health care Elma ,

Great Info!

Lots of great info. Thanks for starting this podcast.

TheYellow34 ,

Love unique focus areas for Leaders

Great new take for leaders to consider areas of growth outside of normal leadership conversations.

Top Podcasts In Business

Private Equity Podcast: Karma School of Business
BluWave
Money Rehab with Nicole Lapin
Money News Network
The Prof G Pod with Scott Galloway
Vox Media Podcast Network
REAL AF with Andy Frisella
Andy Frisella #100to0
The Ramsey Show
Ramsey Network
The Diary Of A CEO with Steven Bartlett
DOAC