Boss Lady Energy Podcast Boss Lady Energy
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- Society & Culture
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Real, raw, refreshing conversation about the realities of a modern woman spoken through the voices of three diverse ladies. A perfect blend of pop culture, race, relationships, mental health, and lifestyle. Boss Lady Energy is a fly-on-the-wall chat with Courtney Tezeno, Kristen Maughan and Nikki Hendry. Our goal is to break stereotypical molds of womanhood and connect with people all around the world who are just like us, proving you can have it all without having to BE it all. These girls aren’t cookie cutter Betty Crocker’s - to hell with that!
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The End of 2021
As the end of 2021 is approaching, the girls are reflecting on how much they’ve learned and grown over the past year! They recap their favorite guests from Season 3 and how the gems they’ve taken from each boss lady has truly helped them in their own personal lives. Cheers to 2022, we hope it’s a prosperous year for all!
As promised, here are our guests' Instagram handles! Go follow these boss ladies:
Justine Nelson - @debtfreemillenials
Heather Pink - @pindearllc
Alesha Renee - @iamalesharenee
Laura Behnke - @laurabbehnke
Jo Johnson Overby - @jojohnsonoverby
Loren Runion - @loren.runion
Dr. Courtney Tracy - @the.truth.doctor
Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts. -
Setting Family Boundaries Ft. Dr. Courtney Tracy
For most people, the holidays are a joyous time of year. However, for some the holidays can be triggering, stressful, and awkward. This week, the girls are joined by Dr. Courtney Tracy (aka The Truth Doctor). Dr. Courtney is a clinical entrepreneur and licensed therapist who is here to help get us through the holidays with ease! Dr. Courtney dives deep into setting family boundaries and why knowing how the mind and body are connected can help tremendously in conflict situations. Make sure you have a notepad handy because Dr. Courtney’s tips are going to help you during your next family gathering.
Want to hear more from Dr. Courtney Tracy? You can find Dr. Courtney on IG/TikTok @the.truth.doctor or her website, www.thetruthdoctor.com -
Manifestation and Alignment ft. Loren Runion
This week, mindset and alignment coach, Loren Runion, is joining the chat. As 2021 is coming to an end, the girls are making goals for 2022 and Loren is helping them work toward making those goals a reality. In the episode, Loren talks the girls through the manifestation process, how to get out of your comfort zone when fear and ego creep in, and how to stop the negative self-talk in your head so you can align and intentionally create a life you’ll love.
Want to hear more from Loren? You can find her on Instagram, @loren.runion, or her podcast, ‘Align and Expand with Loren Runion,' available wherever you get your podcasts.
Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts. -
MS and BYOB (Be Your Own Boss) ft. Jo Johnson Overby
This week’s guest is Jo Johnson Overby. Jo is a multi-hyphenate entrepreneur! She is a photographer, podcast host of The Middle Ground, TikTok queen, and a mom. She truly does it all! This episode is a special one for Kristen as she and Jo talked about the realities of having a parent with MS (multiple sclerosis). Jo also shared her journey of becoming her own boss so she could have the flexibility to do what she needed for her family. She highly recommends everyone should BYOB if they can!
You can follow this boss lady @jojohnsonoverby on Instagram and TikTok. Go to her website at www.JoJohnson.co to find her “Pricing Yourself” guide and her multiple presets!
Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts. -
Own Your Timeline Ft. Laura Behnke
This week, Kristen and Nikki are joined by Laura Behnke. Laura is a former TV sports reporter turned life coach and women's empowerment advocate. She is also the founder of the Life Actually Company & Podcast. Laura has coached hundreds of women on how to shake off the weight of society’s expectations. In this episode, Laura shares her unique life path, some insight into her tough IVF journey, and tips for women to start owning their own timelines.
You can find Laura on Instagram @Laurabbehnke, @thelifeactuallypodcast, or her website, TheLifeActuallyCompany.com. -
Periods and Birth Control: What We Wish We Knew
The boss ladies are back this week with our monthly ‘What We Wish We Knew’ series and this episode is a funny one! The girls get candid about all the things they wish they knew back in the day about their periods and birth control. Nikki shares how she used toilet paper the first time she got her period, while Kristen explains how balanced she feels being off birth control. Tune in now for some crazy stories that’ll leave you LOL-ing.
Make sure to give us 5 stars, leave your reviews, and send us your questions for our new segment: Boss Bag! Tune in every Monday for a new episode of Boss Lady Energy available everywhere you listen to podcasts.
Customer Reviews
Great Energy
Love it! Raw, honest, relatable, sassy, fun podcast! Great energy! Love it!
Love this podcast!
This podcast gets me through Monday’s. They are so fun and relatable, I wish I was friends IRL with them!
Listen to lessons from our 20s!
I love this podcast! The ladies energy is so contagious and when I tune in I feel like I’m sitting around at brunch with three friends. The episode on lessons from our 20s has been my favorite so far! I loved the transparency and found myself agreeing with so many things they were saying! If you need a great podcast to listen to kick off your week look no further!