Setting Family Boundaries Ft. Dr. Courtney Tracy Boss Lady Energy Podcast

For most people, the holidays are a joyous time of year. However, for some the holidays can be triggering, stressful, and awkward. This week, the girls are joined by Dr. Courtney Tracy (aka The Truth Doctor). Dr. Courtney is a clinical entrepreneur and licensed therapist who is here to help get us through the holidays with ease! Dr. Courtney dives deep into setting family boundaries and why knowing how the mind and body are connected can help tremendously in conflict situations. Make sure you have a notepad handy because Dr. Courtney’s tips are going to help you during your next family gathering.

Want to hear more from Dr. Courtney Tracy? You can find Dr. Courtney on IG/TikTok @the.truth.doctor or her website, www.thetruthdoctor.com