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For this episode I had a chat with yoga teacher Madeline. We talked about how yoga connects us with the natural world and we also talked about the healing benefits of crystals, how we can combine them with plants and our general thought on the 'wellness' phenomenon. Madeline currently teaches Yoga classes at MOO and BOOM in Whitchurch, Shropshire. You can also find Madeline on Instagram @life_as_yogi_soul and on facebook as Yogi Soul - Yoga and Meditation for all. 

I was thrilled to have a chat with Kate as I really admire her designs and enthusiasm. It's not every day I get to chat to a very talented garden designer, I felt like we could have chatted for longer and afterwards I thought of lots of questions I wish I had asked! Doh! Enjoy the chat and I strongly encourage you to look up the beautiful spaces Kate has designed. Kate can be found on Instagram @katesgardendesign and her website is https://kmgardendesign.uk/.

In this episode Lauren and I chat about why immersing ourselves in nature is good for our mental and physical wellbeing. Lauren is a wellbeing psychologist, coach and therapist. You can find Lauren on Instagram @laurenwildwellbeing and at www.laurenwildwellbeing.co.uk.

In this episode, Michael talks about his journey into flower farming. We also discuss flowers suitable for the cutting garden.
You can follow Michael on Instagram @ravenshillflowerfarm.

Ultramarine Flowers is a florist based in Margate, Kent. Gemma combines seasonal, often locally grown flowers with a contemporary style which I adore!
The Mexican florist Gemma mentions is - https://www.lamusadelasflores.com/
The book Gemma refers to is  - https://www.flowersfromthefarm.co.uk/blog/the-british-flowers-book
You can find Ultramarine Flowers on Instagram at @ultramarineflowers or at www.ultramarineflowers.com.

In this episide Daisy and I talk about the joy of gardening, allotmenting and why it's good to share the joy and encourage others to grow. You can follow Daisy's growing journey on Instagram @gardentogarnish.