50 episodes
AU4H Radio - Real Talk Donna Kshir - Lee Cougardawn Roberts
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- Business
Sister advocates and best friends Donna M. Kshir and Lee 'Cougardawn' Roberts co-host 'Real Talk' on AU4H Radio (Advocates United for Healing). Grab a cuppa and join them at the round table, as they discuss social issues including women's health, animal welfare, invisible disabilities, mental health, addiction recovery, child abuse, the missing, healing, and other relevant topics happening around the globe.
AU4H Radio - Real Talk is owned, operated, and created by Donna M. Kshir and Lee 'Cougardawn' Roberts.
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The Backstory of A Story of Survival
Donna Kshir shares the inspiration behind, A Story of Survival, and she hopes to create public awareness for child abuse in the foster care system. A Story of Survival is available on Amazon and Lulu.
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Creating awareness for child abuse in the foster care system
Donna Kshir discusses the re-release of her January 2011 release, A Story of Survival, and how she hopes to create awareness for child abuse in the foster care system.
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Abuse exists in foster care
Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.
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A Story of Survival tackles abuse in the foster care system
Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.
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Real Talk hosts exclusive interview with Jenn Schoonover
Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and co-workers at the Lycoming County SPCA.
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The holidays, mental health and self-care
Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll on our mental and physical well-being. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self care is important to maintaining your sanity. The holidays, mental health, and self-care. Let's Talk About It.