Hypnotherpy of sorts Francoise Chanovre

to break the podcasts . learning how to ride a trail bike as you would life

Kangaroo Spirit speaks of fierce adaptation. Change is inevitable. When you try running from it, you end up running smack dab into it. Change makes you uncomfortable, but Kangaroo smooths the path of transformation a little.

Kangaroo acts as a reminder of the role that thankfulness and appreciation play in your life. Many people overlook a lot of small things; doing so robs you of lessons or opportunities. Kangaroo counsels, “Walk and remain prayerful; live with gratitude.”

As we are all interconnected so let us re connect ourselves back into our mother earth .

Today I want to talk about the snake in dedication to my beautiful python that comes and visits me occasionally (especially if she/ he is chasing mice, she s woken me up at night knocking the cup on my bedside dresser and has slept in my clothes and just likes to hang out, and she is a very beautiful, spiritual creature , I can guarantee you that.Snakes have the ability to shed their skins and seemingly emerge reborn, so they are identified with the symbol of regeneration and immortality.

The snake demon or serpent God in mythology represents fertility in many cultures. In many cultures, snake meaning is God and the snake symbol is worshiped.

Understanding the energy field between horses and humans can help improve ourselves and how we react to other beings around us and how we react to horses too as well as how we react to ourselves, because all our energy starts with us before we even tune in to another beautiful being like the horse

there is a theory called the biophilia theory that says that it is ingrained in us that being in a resource rich forest it helps us improve our mental health and helps us to better our moods and physical health by forest bathing or forest meditation, or gardening .because the aesthetics of the plants calm us down. Gardening helps people unstress and wilderness therapy helps young children deal with their behavioural and mental health

Science has been ;looking at cells and neurons and realising it makes such a big difference in our well being to be involved in nature.

Nature is a evidenced based health promotion intervention.

So if you cant get to the forests or mountains ,this moment, and you are feeling down or stressed, you can get to the gardens and you can find some grass to sit on, so go and sit on the grass barefooted, tune in to Mother Earth. Observe the tiniest flowers and watch the grass sway with the breeze, and you too can reconnect and uplift yourself to sway like the grass.