Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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Bonus - A Game-Changing Strategy for Better Relationships
Today, we're releasing an episode of A Slight Change of Plans where Dr. Becky explains why her approach can help us navigate all kinds of relationships.
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Revisit - Overstimulated and Touched Out
Occupational therapist Larissa Geleris joins Dr. Becky to give parents tips and tools for sensory and emotional regulation to help them enjoy parenthood.
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Jessica Biel on Periods and Body Confidence
Jessica Biel joins Dr. Becky to talk about the link between shame, body confidence, self-trust, and her new book, "A Kids Book About Periods."
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Money Mantras Kids Need to Hear
Investor and author, Alexa von Tobel, joins Dr. Becky to help break down how we should be talking to our kids and teaching them about money.
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Revisit - One and Done
In this conversation, Dr. Becky talks with a one-and-done mom who is tired of answering the question "Are you going to have another?".
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How to Talk to Kids About Substance Use Disorder
Clinical psychologist, Nicole Kosanke, joins Dr. Becky to help us understand how to talk to kids about substance use disorder.
Customer Reviews
Jonathon Haidt
Thank you for this episode. I frantically wrote down so many helpful tips as I was listening and can’t wait to read his book. Sending my 6 year-old to walk the dog by himself and we will be following the rest of Jonathon’s 4 rules with our two kids 💪🏻
Dr Becky
Dr Becky has changed my parenting (and my life) so much for the better!
When I listen to her podcast/workshops consistently, the overall dynamic in my household improves in a very noticeable way. She gives me so much hope and confidence, and I use her tips and skills everyday.
Dr. Becky Rocks
Quick meaningfully information easy to listen to.