Ageless by Rescu BE Ageless Network

Dr. Thomas Hitchcock discusses the importance of skin biome care and its role in skin health and recovery. He explains that the skin has its own ecosystem, similar to other natural ecosystems, and that imbalances in the skin biome can lead to inflammatory skin conditions. Dr. Hitchcock's research focuses on understanding the skin biome and developing skincare products that promote a healthy balance of microbes on the skin. He shares science led insights on the importance of letting the skin heal itself and using fewer, more intentional skincare products. 

Key Takeaways: 


While biome skincare can be used alone, actives can be added when there is a specific need or condition that requires them. 
In this conversation, Dr. Thomas Hitchcock discusses the importance of understanding the ingredients in skincare products and the connection between diet and skin health. 
Understanding the gut-skin-brain connection is key and the impact of microbes on healing and skin health. 
There is good evidence that incorporating biome skincare may help address the changes in aging skin, particularly in postmenopausal women.

Chapters

00:00 Introduction and Background01:26 SkinBiome 10107:17 Dr. Hitchcock's Research11:12 Biome-Based Skincare and Personalized Medicine23:18 Using Actives with Biome Skincare25:33 Understanding the Importance of Knowing What's in Your Skincare26:05 The Connection Between Diet and Skin Health27:02 The Gut-Skin-Brain Connection29:21 The Impact of Microbes on Healing and Skin Health32:43 Myth Busting in Skincare36:44 The Importance of Gentle Cleansing38:28 Reconceptualising Skincare and the Skin Ecosystem45:42 Biome Skincare and Aging Skin

Watch the full episode on Ageless By Rescu YouTube Channel here:https://youtu.be/uAlPrVn6668
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Shaynna Blaze is no stranger to a 360 degree life makeover. She is the queen of reinvention and breathing new life into aspects of her career, focus and life. In this episode Shayna Blaze shares her journey of reinvention and rediscovery of herself. We discuss the importance of embracing change and taking leaps of faith in order to reinvent oneself. Shayna shares how she went through a period of exhaustion and adrenal fatigue, which led her to prioritise radical self-care and make changes in her lifestyle. She talks about the role of singing (and just last week she launched her first single WARRIOR available for download on all music apps) and yoga in rediscovering her happiness and reclaiming her identity. We also cover the topics of beauty, body image, and the perception of women in the media. In this conversation, Bahar and Shaynna discuss the factors that contribute to personal growth and self-discovery at different stages of life. 

Key Takeaways


Reinvention can happen on different areas of life and is often triggered by significant events, loss or personal crisis.
Taking care of oneself and prioritising activities that bring joy and happiness can contribute to a sense of reinvention and rediscovery.
Beauty and sensuality are ageless qualities that can be embraced and celebrated at any stage of life.
Self-perception and mindset play a crucial role in feeling confident and embracing one's best years.
Physical treatments and skincare routines can be helpful in maintaining a youthful appearance, but it's important to choose what makes you feel comfortable and confident.
Personal growth and self-discovery can happen at any age or stage of life.
Finding one's purpose and accepting oneself are key to personal growth.
Transparency in media and social media can help break the stigma around personal struggles.
Arts can be a powerful tool for preventing violence and abuse.
Incorporating green tea, collagen powder, and music into daily routines can have positive effects on well-being.
Taking care of dental health is important for overall appearance and confidence.

Chapters

00:00 Introduction and Background08:12 Challenges and Traumatic Experiences16:19 Reclaiming Sexiness and Femininity33:18 Confidence and Owning Personal Strength44:59 The Power of Transparency in Media and Social Media53:38 Skincare Rituals for Ageless Beauty


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The Powers of Self Advocacy in Aesthetic Medicine

Anita East, Cosmetic Nurse, Clinic owner, author and podcaster  shares her expertise on patient safety in aesthetic treatments, focusing on the importance of self-advocacy and the risks associated with different procedures. We discuss the need for clinicians to convey their ability to handle emergencies and the importance of trusting one's gut instincts. She emphasises the need for consumers to ask questions, consider their options, knowingly assess risks before signing consent forms, and to alway seek proper medical advice in case of any concerns or adverse reactions. 

In this conversation, Bahar Etminan and Anita East discuss how to have difficult conversations about embarrassing or intimate concerns with healthcare practitioners and the importance of patient confidentiality.

Key Takeaways


Self-advocacy is crucial in the realm of wellness and beauty, as it allows individuals to trust their gut instincts and address concerns when something doesn't feel right.
Clinicians should convey their ability to handle emergencies and prioritize patient safety in aesthetic treatments.
Consumers should be aware of the risks associated with different procedures, such as vascular occlusion in dermal fillers or adverse reactions in chemical peels.
It is important to sign consent forms for every treatment and ask questions about ingredients, downtime, and potential side effects.
Proper training and the use of registered laser devices are essential to ensure the safety and effectiveness of laser treatments.
In case of any concerns or adverse reactions, consumers should seek medical advice from their clinician, pharmacist, or through telehealth consultations. Word-of-mouth and reputation are paramount when choosing a clinic for aesthetic treatments.
Stepping away from social media and speaking to people who have had positive experiences at a clinic is important.
Doing research on the laser machines used in a clinic and preparing the skin prior to treatment is crucial.
The clinician's appearance and empathy are indicators of their expertise and the quality of the treatment.
Open communication and self-advocacy are essential during the treatment process.
There are potential risks and side effects associated with energy-based devices, and responsible device companies and self-regulation are important in the industry.
Having difficult conversations about embarrassing or intimate concerns with healthcare practitioners is necessary for personalised and effective treatment.
Patient confidentiality is a strict code in the healthcare profession.

Chapters

00:00 Introduction and the Power of Self-Advocacy03:46 Prioritising Patient Safety in Aesthetic Procedures06:14 Understanding the Risks in Different Aesthetic Treatments10:35 The Importance of Proper Training and Registered Devices in Laser Treatments37:25 Word-of-Mouth and Reputation41:06 The Clinician's Appearance and Gut Instinct41:56 Pain Threshold and Consultation45:23 Risks and Side Effects of Energy-Based Devices46:48 Regulation in the Therapy Industry49:41 Self-Advocacy and Asking Questions52:59 Advocating for Yourself and Setting Limits55:55 Difficult Conversations and Patient Confidentiality

Watch the full episode on Ageless By Rescu YouTube Channel here:https://youtu.be/h-vdfzRXOGs
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Marisa Peer is a global leader on the mind-body connection and how the power of our thoughts in shaping our reality. An author, speaker and developer of the Rapid Transformational Therapy method, she shares the importance of changing our language and beliefs to support our physical and mental well-being, as well as physiological change. Marisa Peer introduces the concept of rapid transformational therapy and how it can create lasting change in a short amount of time compared to years of therapy. She shares tips on how to look and feel younger, including the power of positive language, engaging in new activities, and maintaining a flexible mindset. In this conversation, Marisa Peer shares insights from her Rapid Transformational Therapy (RTT) method and discusses the power of language and choice in transforming our lives. She presents the importance of framing our thoughts and actions as choices, rather than restrictions, to create positive change. 

Key Takeaways


Our thoughts have a physical and emotional impact on our bodies.
Changing our language and beliefs can change our reality and physiology.
Rapid transformational therapy can create significant shifts in a short amount of time.
To look and feel younger, use positive language, engage in new activities, and maintain a flexible mindset.
Using affirmations and positive language can enhance the efficacy of skincare rituals and cosmetic procedures.
Waking up each day with the mindset of choosing how our day will be allows us to take control of our lives.
Simple practices, such as focusing on joy and positivity, can have profound effects on our well-being and extrinsic ageing process.

Chapters

00:00 Introduction to Marisa Peer

08:18 Looking and Feeling Younger

16:37 Tips for Healthy Ageing

44:49 Enhancing Skincare Rituals and Cosmetic Procedures

57:26 Choosing How Each Day Will Be


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Dr. Steph Mulcahy is a dentist and aesthetic practitioner and podcast host of Growing With Grit. In this episode  Dr Steph shares how her journey of growing up on a farm and being raised in a family of strong women shaped her mindset and approach to her work. She emphasises the importance of comprehensive treatment and proactive care in dentistry and aesthetics- we learn why good oral hygiene impacts all areas of health and wellbeing. 

Dr. Steph also discusses the challenges of being a young woman in a male-dominated industry and the need for an ageless mindset. She shares her experiences working in remote areas and volunteering in Nepal, highlighting the importance of accessible healthcare for lifespan and healthspan. She highlights the benefits of introducing innovative technologies in her practice, so that she can provide science led and comprehensive treatments that improve patient comfort and outcomes. We also discuss the value of proactive care and the role of dental hygiene in preventing oral and life long systemic health issues. 

Key Takeaways


Comprehensive treatment and proactive care are essential in dentistry and aesthetics.
Combining dental and dermal services in a holistic approach can provide unique benefits to patients.
Values such as confidence, innovation, proactivity, and gratitude can guide business decisions and team dynamics. This benefits patient outcomes.
Proactive dental care, including regular hygiene appointments, is essential for preventing oral and systemic health issues.
Confidence in one's appearance can have a significant impact on overall well-being and success in various aspects of life.
Inclusivity and gratitude are important values in creating a supportive and uplifting environment for both patients and team members.
Personal and professional growth are interconnected and essential for providing the best healthcare and service to patients.

Chapters

00:00 Growing up on a farm and embracing an ageless mindset08:00 Experiences in remote areas and volunteering in Nepal15:46 Buying a dental practice and focusing on comprehensive treatment31:30 Proactive Dental Care for Oral and Systemic Health45:27 Creating an Inclusive and Grateful Practice Environment

Watch the full episode on Ageless By Rescu YouTube Channel here:https://youtu.be/QIkkvoyHOug
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Professor Davis discusses the role of sex hormone testosterone in women and the misconceptions surrounding hormone replacement therapy (HRT). She emphasises the importance of finding the right balance of hormones and dispels myths about testosterone levels changing at menopause. She also highlights the limitations of measuring testosterone accurately and the risks associated with compounded hormone therapy. We also discuss the need for evidence-based research and the importance of informed decision-making when it comes to menopausal health.

Key Takeaways

Testosterone is important for women, but it should be in the right balance. Compounded hormone therapy is unregulated and may not be the safe or effective option. The risk of breast cancer with hormone replacement therapy is small and comparable to everyday risks.Hormone therapy can be beneficial for menopausal symptoms, bone protection, and low libido. Vaginal oestrogen can help with vaginal dryness and urinary symptoms.

Chapters

00:00 Understanding the Role of Testosterone in Women08:12 Dispelling Myths about Hormone Replacement Therapy14:11 The Risks and Limitations of Compounded Hormone Therapy28:34 Managing Vaginal Dryness and Urinary Symptoms with Vaginal Oestrogen

Watch full episode here:https://youtu.be/uVzmn3DABes
See omnystudio.com/listener for privacy information.