The Big Greek Smackdown Liz Athanasiadis

Helen is a mother of four adult children and recently became a grandmother (her third pregnancy resulted in a set of twins). She is the director of the amazing Makonian Sun product. Helen got married at 21 and had her children.Like myself and many other women, Helen was a serial people pleaser—a genuinely nice girl.In this conversation, we will delve into motherhood, being a good wife, and how Helen did the work to transform her life, standing fully in her power. She continues to discover her...

In today's power tip, we discuss granting yourself permission to fully stand in your power and claim your uniqueness.All of your experiences have been perfectly designed for you. Own your story and claim who you are. This is how to lead from a place of authenticity and truly tap into your leadership.

In today's episode, I sit down with Mags, and we discuss what we attach our worth to and how productivity equals success. We offer some great tips on how to detach your worth from an outcome, check in, and give yourself time to see your value beyond what you do.

Trigger Warning: suicide Join me in a conversation with Alysha as she bravely opens up about her journey through loss and healing. In this episode, Alysha shares the painful experience of losing her partner to suicide seven years ago, navigating through grief and the added challenge of his infidelity. Together, we explore her resilience and the lessons learned on her seven-year path to healing. This is a raw and honest account of Alysha’s strength in the face of unimaginable p...

In today's episode, I had an incredible conversation with my beautiful friend Mel, who is also the director of Meleros Lipsticks.Mel and I discussed various topics, including her journey in the business world, her approach to exercise, and the incredible perseverance and determination she has shown to keep the vision of the lipstick brand alive and thriving.During our conversation, we had a lot of fun and Mel also shared how the inner work has given her the opportunity to slow down and ground...

We are all faced with rejection at some point in our lives. Feeling rejected is painful and it's full of struggles. Rejection comes in all sorts of forms, rejection of a job, rejection in a relationship, rejection after a pitch or proposal. We have all experienced rejection many times in life where we feel rejected and also where we have rejected ourselves. Learning to accept that rejection is a part of life and that not all NOs mean NO. They are invitation inward. Join m...