53 min

The Secret to Becoming More Resilient with Dr. Rick Hanson Feel Good Effect

    • Self-Improvement

Do you want to know the secret to becoming more resilient? 

(hint: it's not about positive thinking)

In this episode with resilience expert Dr. Rick Hanson, we’ll walk you through exactly how to create an inner core of unshakable resilience.

Do you want to know the secret to becoming more resilient? 

(hint: it's not about positive thinking)

In this episode with resilience expert Dr. Rick Hanson, we’ll walk you through exactly how to create an inner core of unshakable resilience.

53 min

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