108 episodes

A Podcast where we talk all about the mindset of a Female Footballer. Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

Female Footballers Kassie Gray

    • Sports
    • 5.0 • 7 Ratings

A Podcast where we talk all about the mindset of a Female Footballer. Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    Female Focused Athlete Nutrition- Levelle Nutrition

    Female Focused Athlete Nutrition- Levelle Nutrition

    This week we dive into female focused nutrition for athletes! We interviewed Linda from Levelle Nutrition where they are using female specific data to help create nutritional sports performance products just for females. This conversation is very interesting and can help inform our female athletes on how their physiology is impacted by how they fuel their body. Enjoy! And please check out LevelleNutrition.com!


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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 32 min
    The Mental Side Matters Webinar

    The Mental Side Matters Webinar

    We invite you to listen to the recording of our Mental Health Awareness Webinar titled the Mental Side Matters. This webinar featured NWSL players and Female Footballers Mentors, Sam Hiatt (Gotham FC), Sierra Enge (San Diego Wave), and Civana Kuhlmann (Washington Spirit). We were also honored to have special guests Steve and Gina Meyers from Katie’s Save. We hope this discussion around normalizing the mental struggles we face and providing some tools to navigate competitve environments was helpful for players, parents and coaches. Please help share this episode and check out our Summer Mentorship Program to connect further with these amazing players!

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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 57 min
    HOT TOPICS: Mental Health Awareness Month

    HOT TOPICS: Mental Health Awareness Month

    We are back with another HOT TOPIC's episode where we are discussing the purpose and growth behind Mental Health Awareness Month. We dive into redefining terms like mental toughness, we call out youth clubs who aren't doing enough for our youth athletes and we highlight the exciting things we're doing this month including our recent community partnership with NWSL club Bay FC!


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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 42 min
    The Players Network

    The Players Network

    This week we welcome Bri Reed, Sam Rosette, and Gabby Cuevas from The Players Network! The Players Network is
    a professional women’s football community by players, for players, designed to connect, protect, and empower players., primarily players playing internationally. These founders discuss the importance of connection and community when looking for opportunity to play overseas. Enjoy!




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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 31 min
    Lisa Bonta Sumii

    Lisa Bonta Sumii

    This week we welcome our strategic partner and Athmindset Founder/CEO, Lisa Bonta Sumii! We discuss the importance of defining mental health terms and calling attention to how to support athletes through both the common struggles they face and when they may suffer more deeply in sport. Enjoy!

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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 43 min
    Hot Topics- Tryout Season

    Hot Topics- Tryout Season

    Season 7 kicks off with a new monthly segment called Hot Topics! Each month we will spend one episode talking about relevant content in the female soccer space! This week we are discussing Tryouts and ID Camps. Enjoy!

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    Support this podcast: https://podcasters.spotify.com/pod/show/femalefootballers/support

    • 22 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Loquella1 ,

A great resource for moms with daughters in sports!

Just listened to the menstruation episode and OMG! So good! Where was the period proof workout gear when I was on the cross country team in high school? That would have saved me from so much anxiety and stress.

Love the information for female athletes in general too. This is a great resource for the moms of girls in sports.

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