46 min

323: How To Be "Empoweredly Submissive" In Your Relationship, Business, & Manifestations - AKA Everything You Need To Know About Softening Into Your Feminine, Boundaries, and Trauma Feminine as F*ck

    • Self-Improvement

Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think.

Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system.



In this episode, Monica’s discussing:

🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally

🌶️ Why submissiveness is not a trauma response, it’s a choice

🌶️ How our constant need for validation & being accepted inhibits us from releasing control

🌶️ What it means to be “empoweredly submissive”

🌶️ Redefining what “empowered” looks like for you

🌶️ How to stand up for yourself & express your boundaries in the moment

🌶️ Why when you are in your body, you know what alignment and regulation looks like

🌶️ What to know about boundaries & trauma

🌶️ Why you’re probably overthinking everything

🌶️ Why you might have a hard time deciphering what is a yes and what is a no

🌶️ Why people get into trauma bonds and normalize toxic behaviours



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As Mentioned In The Episode — 



Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY 

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch 

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching

1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



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Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

Monica’s Meditations: https://monicayateshealth.com/collections/ebook 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

The Man: https://monicayateshealth.com/pages/the-man 



***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.



For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think.

Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries, and your trauma. You might be surprised at how GOOD and empowering this conversation feels for your nervous system.



In this episode, Monica’s discussing:

🌶️ Why you can “know” how to be feminine, but still struggle with living it naturally

🌶️ Why submissiveness is not a trauma response, it’s a choice

🌶️ How our constant need for validation & being accepted inhibits us from releasing control

🌶️ What it means to be “empoweredly submissive”

🌶️ Redefining what “empowered” looks like for you

🌶️ How to stand up for yourself & express your boundaries in the moment

🌶️ Why when you are in your body, you know what alignment and regulation looks like

🌶️ What to know about boundaries & trauma

🌶️ Why you’re probably overthinking everything

🌶️ Why you might have a hard time deciphering what is a yes and what is a no

🌶️ Why people get into trauma bonds and normalize toxic behaviours



+++++

As Mentioned In The Episode — 



Trauma Cycle Episode (on YT so you can see the image): https://youtu.be/r9UjZfshokY 

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 

Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch 

Pop-Up LA One-Day Event: https://monicayateshealth.com/pages/la-event 

1:1 Coaching for Women: https://monicayateshealth.com/pages/womens-coaching

1:1 Coaching for Men: https://monicayateshealth.com/pages/mens-coaching 

Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 



+++++

Monica’s Instagram: https://www.instagram.com/monicayateshealth 

Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 

Monica’s Book Waitlist: https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Business Journal Prompts Download (and other freebies): https://monicayateshealth.com/pages/freebies/ 

Monica’s Meditations: https://monicayateshealth.com/collections/ebook 

BTS Bubble: https://monicayateshealth.com/pages/monicas-bts-bubble 

2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 

The Man: https://monicayateshealth.com/pages/the-man 



***Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.



For 1:1 coaching inquiries, email us at support@monicayateshealth.com.

46 min