120 episodes

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients.

In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking.

Monica is real, down to heart and fu*king honest with her approach.

Grab the popcorn, and enjoy!
You can find Monica...
@monicayateshealth
YouTube: Monica Yates
monicayates.com.au
*This is not designed to diagnose, treat or prevent disease

Feminine as F*ck Monica Yates

    • Health & Fitness
    • 4.8, 54 Ratings

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients.

In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking.

Monica is real, down to heart and fu*king honest with her approach.

Grab the popcorn, and enjoy!
You can find Monica...
@monicayateshealth
YouTube: Monica Yates
monicayates.com.au
*This is not designed to diagnose, treat or prevent disease

    120: Trauma bonding and how Disney has f****d our dating mindset

    120: Trauma bonding and how Disney has f****d our dating mindset

    This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions that you guys left me as well as going into how Disney and the media has f****d our idea of a healthy relationship. 

    I cover: 


    What is trauma bonding 
    How Disney has completely F****D out idea of relationships
    How to recognize trauma bonding 
    Why you need to change your nervous system to attract in something different 
    How 'boring' relationships are not actually boring 
    Soulmates/Twin flames 
    Whether you should work on your trauma with your partner 
    The difference between a trauma bonded relationship VS someone that just triggers you to heal your shit 
    Why we are attracted to these people we have trauma bonds with 

    As mentioned, if you want to heal your trauma and stop bonding over it, get your sexy ass into Queen Alchemy (for women) or work with me 1:1 (men or women). 

    If you love my podcast, please leave me a written review! Means SOOOO much xx 

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/ 

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/ 

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    • 1 hr 7 min
    119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster

    119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster

    This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to come home. I know this will resonate with so many of you so I wanted to share.

    Remember that feeling your emotions, means that you are clearing them from your body so that you can uplevel! 

    Sending you all so much love right now xxx 

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    You can see my trip in my highlights on Instagram: https://www.instagram.com/monicayateshealth/

    • 34 min
    118: Soul money VS Ego money

    118: Soul money VS Ego money

    So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to do this work around money so that you can live a life full of experiences and joy and not hold yourself back! 

    Programs:

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Favorite products: https://monicayates.com.au/favourite-products/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    Freebies for you: https://monicayates.com.au/freebies/

    • 31 min
    117: Getting your man to lead in his masculine so that you can flow in your feminine

    117: Getting your man to lead in his masculine so that you can flow in your feminine

    This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to do! So many women are burnt out, angry, bitter and resentful towards their masculine partner and it's not their fault - it's YOUR fault for not speaking up and allowing him/her to really take the lead so that you can relax and be more at ease. 

    The IG post that I was referring to is this one https://www.instagram.com/p/CCmSFTajR3v/ 

    Listen to the WHOLE episode and welcome triggers, because that is where you gotta do the work! 

    In this episode I talk about:


    How men are struggling to lead and how we can support them 
    Why YOU need to actually do the work and not blame men 
    Your saying "we need more men like this!" is a fkn PROBLEM 
    How you can get your man to take the lead 

    Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth

    Programs:

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Favorite products: https://monicayates.com.au/favourite-products/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    Freebies for you: https://monicayates.com.au/freebies/

    • 30 min
    116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell

    116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell

    In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about ego, and experiencing more joy in your life. 

    This is an episode for both men AND women, and eye-opening for both. 

    If you are experiencing the feelings of being 'stuck; or like you hit milestones and you still aren't getting DEEP satisfaction and enjoyment out of life, then this is the episode for you! 



    You can follow Ben @thenakedprofessor 

    Follow Moi here for all the Paris and St Tropez vibes upcoming! @monicayateshealth 

    Programs:

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/  

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Favorite products: https://monicayates.com.au/favourite-products/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    Freebies for you: https://monicayates.com.au/freebies/

    • 1 hr 1 min
    115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus

    115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus

    In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow for the most harmony in life. 

    🔥This episode is for both men AND women. 

    And if you haven't already - I'd be SO grateful if you could leave a review! xx 

    Programs: 


    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/ 
    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/
    Witch Womb Wisdom: https://monicayates.com.au/monica_work/witch-womb-wisdom-program/ 

    Resources: 

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Favorite products: https://monicayates.com.au/favourite-products/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    Freebies for you: https://monicayates.com.au/freebies/

    Follow Me on IG: @monicayateshealth

    • 33 min

Customer Reviews

4.8 out of 5
54 Ratings

54 Ratings

Aleah Draper ,

So many chicken nuggets!!!!

I probably look forward to this podcast the most out of all of them in my library! I have learned so much about myself and how to communicate with my husband. I have purchased two of her classes and the content is beyond amazing, I am currently working out manifesting the way to purchase more of them.

Daniella0327 ,

The vibes

This podcast, as all of Monica’s content is just amazing. I came for the period stuff and I stayed for the high vibes. Listening to her made me remember that it’s okay to daydream, to desire, and that I can have everything that I want. She teaches so much and also raises your frequency. Everyone should have a listen.

sachaglows ,

Raw real and valuable!

Love your podcast!! So much valuable information!

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